Gourmet Crab Cakes
World Port Seafood
19.32
% from protein15.46
% from carbs15.46
% from fatNutrition Facts
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Gourmet Crab Cakes Nutrients FAQs
Nutrients
- Gourmet Crab Cakes has 60mg of Calcium.
- Gourmet Crab Cakes has 460mg of Sodium, Na.
- Gourmet Crab Cakes has 160mg of Potassium, K.
- Gourmet Crab Cakes has 0.82mg of Iron.
What is the calorie content of Gourmet Crab Cakes?
A typical serving 1 crab cake (85 grams) of Gourmet Crab Cakes contains approximately 200 calories.
You can check the exact calorie content by logging Gourmet Crab Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Crab Cakes have?
The amount of fat in Gourmet Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 crab cake (85 grams) of Gourmet Crab Cakes contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Crab Cakes have?
The protein content in Gourmet Crab Cakes depends on the ingredients exists in it. On average, 1 crab cake (85 grams) of Gourmet Crab Cakes contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Crab Cakes, Download Nutribit app for healthier you!
How much sugar does a Gourmet Crab Cakes have?
On average, 1 crab cake (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Crab Cakes.
How Much carbohydrates (carbs) is in Gourmet Crab Cakes?
The amount of carbohydrates (carbs) in Gourmet Crab Cakes depends on its serving size and preparation. On average, 1 crab cake (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Crab Cakes.
How Much Fiber is in Gourmet Crab Cakes?
Gourmet Crab Cakes contains approximately 0 grams of fiber in 1 crab cake (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Crab Cakes for healthier you!
What vitamins and minerals are in a Gourmet Crab Cakes?
Gourmet Crab Cakes contains following minerals:
General
Does Gourmet Crab Cakes contain caffeine?
Gourmet Crab Cakes does not contain any caffeine.
Does Gourmet Crab Cakes contain alcohol?
Gourmet Crab Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Crab Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Crab Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Crab Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Crab Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Crab Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Crab Cakes for free?
Yes! Since Gourmet Crab Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Crab Cakes with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Crab Cakes and adds it to your daily hydration log. Simply log Gourmet Crab Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Crab Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Crab Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Crab Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Crab Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Crab Cakes
Protein in Gourmet Crab Cakes supports building and repairing tissues.
Builds and repairs tissues in Gourmet Crab Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Crab Cakes supports immune function.
Supports immune function in Gourmet Crab Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Crab Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Crab Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Crab Cakes provides energy.
Provides energy in Gourmet Crab Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Crab Cakes supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Crab Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Crab Cakes helps in weight management.
Helps in weight management in Gourmet Crab Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Crab Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Crab Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Crab Cakes supports bone health.
Supports bone health in Gourmet Crab Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Crab Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Crab Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Crab Cakes regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Crab Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Crab Cakes supports fluid balance.
Maintains Fluid Balance in Gourmet Crab Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Crab Cakes supports nerve function.
Supports Nerve Function in Gourmet Crab Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Crab Cakes helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Crab Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Crab Cakes supports muscle function.
Aids Muscle Function in Gourmet Crab Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Crab Cakes aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Crab Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Crab Cakes helps balance pH levels.
Balances pH Levels in Gourmet Crab Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Crab Cakes supports bone health.
Supports Bone Health in Gourmet Crab Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 crab cake Gourmet Crab Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.