Hemp Hearts
President's Choice
19.67
% from protein6.56
% from carbs6.56
% from fatNutrition Facts
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Hemp Hearts Nutrients FAQs
Nutrients
- Hemp Hearts has 26mg of Calcium.
- Hemp Hearts has 5.4mg of Iron.
What is the calorie content of Hemp Hearts?
A typical serving 3 tbsp (30 grams) of Hemp Hearts contains approximately 180 calories.
You can check the exact calorie content by logging Hemp Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hemp Hearts have?
The amount of fat in Hemp Hearts depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Hemp Hearts contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hemp Hearts have?
The protein content in Hemp Hearts depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Hemp Hearts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hemp Hearts, Download Nutribit app for healthier you!
How much sugar does a Hemp Hearts have?
On average, 3 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hemp Hearts.
How Much carbohydrates (carbs) is in Hemp Hearts?
The amount of carbohydrates (carbs) in Hemp Hearts depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hemp Hearts.
How Much Fiber is in Hemp Hearts?
Hemp Hearts contains approximately 2 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hemp Hearts for healthier you!
What vitamins and minerals are in a Hemp Hearts?
Hemp Hearts contains following minerals:
General
Does Hemp Hearts contain caffeine?
Hemp Hearts does not contain any caffeine.
Does Hemp Hearts contain alcohol?
Hemp Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hemp Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hemp Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hemp Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hemp Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hemp Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hemp Hearts for free?
Yes! Since Hemp Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hemp Hearts with water tracking feature?
Nutribit automatically calculates the water content of Hemp Hearts and adds it to your daily hydration log. Simply log Hemp Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hemp Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hemp Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hemp Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hemp Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hemp Hearts
Protein in Hemp Hearts supports building and repairing tissues.
Builds and repairs tissues in Hemp Hearts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hemp Hearts supports immune function.
Supports immune function in Hemp Hearts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hemp Hearts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hemp Hearts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hemp Hearts provides energy.
Provides energy in Hemp Hearts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hemp Hearts supports muscle growth and strength.
Supports muscle growth and strength in Hemp Hearts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hemp Hearts helps in weight management.
Helps in weight management in Hemp Hearts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hemp Hearts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hemp Hearts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hemp Hearts supports bone health.
Supports bone health in Hemp Hearts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hemp Hearts improves skin, hair, and nails.
Improves skin, hair, and nails in Hemp Hearts is essential for the health and growth of hair, skin, and nails.
Protein in Hemp Hearts regulates blood sugar levels.
Regulates blood sugar levels in Hemp Hearts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 3 tbsp Hemp Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.