Shells, Large
Barilla
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Shells, Large Nutrients FAQs
Nutrients
- Shells, Large has 12mg of Calcium.
- Shells, Large has 118mg of Potassium, K.
- Shells, Large has 2mg of Iron.
What is the calorie content of Shells, Large?
A typical serving 2 oz (56 grams) of Shells, Large contains approximately 200 calories.
You can check the exact calorie content by logging Shells, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells, Large have?
The amount of fat in Shells, Large depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Shells, Large contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells, Large have?
The protein content in Shells, Large depends on the ingredients exists in it. On average, 2 oz (56 grams) of Shells, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Shells, Large, Download Nutribit app for healthier you!
How much sugar does a Shells, Large have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells, Large.
How Much carbohydrates (carbs) is in Shells, Large?
The amount of carbohydrates (carbs) in Shells, Large depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells, Large.
How Much Fiber is in Shells, Large?
Shells, Large contains approximately 3 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells, Large for healthier you!
What vitamins and minerals are in a Shells, Large?
Shells, Large contains following minerals:
General
Does Shells, Large contain caffeine?
Shells, Large does not contain any caffeine.
Does Shells, Large contain alcohol?
Shells, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells, Large for free?
Yes! Since Shells, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells, Large with water tracking feature?
Nutribit automatically calculates the water content of Shells, Large and adds it to your daily hydration log. Simply log Shells, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells, Large
Total Carbohydrates in Shells, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells, Large enhances brain function and helps improve memory and focus.
Glucose from Shells, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells, Large, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Shells, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.