Veggie Elbows
Barilla
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
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Veggie Elbows Nutrients FAQs
Nutrients
- Vitamin A:Veggie Elbows has 4000 IU of Vitamin A.
- Veggie Elbows has 26mg of Calcium.
- Veggie Elbows has 20mg of Sodium, Na.
- Veggie Elbows has 1.8mg of Iron.
What is the calorie content of Veggie Elbows?
A typical serving 2 oz (56 grams) of Veggie Elbows contains approximately 200 calories.
You can check the exact calorie content by logging Veggie Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Elbows have?
The amount of fat in Veggie Elbows depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Veggie Elbows contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Elbows have?
The protein content in Veggie Elbows depends on the ingredients exists in it. On average, 2 oz (56 grams) of Veggie Elbows contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Elbows, Download Nutribit app for healthier you!
How much sugar does a Veggie Elbows have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Elbows.
How Much carbohydrates (carbs) is in Veggie Elbows?
The amount of carbohydrates (carbs) in Veggie Elbows depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Elbows.
How Much Fiber is in Veggie Elbows?
Veggie Elbows contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Elbows for healthier you!
What vitamins and minerals are in a Veggie Elbows?
Vitamins in Veggie Elbows:
Veggie Elbows contains following minerals:
General
Does Veggie Elbows contain caffeine?
Veggie Elbows does not contain any caffeine.
Does Veggie Elbows contain alcohol?
Veggie Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Elbows for free?
Yes! Since Veggie Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Elbows with water tracking feature?
Nutribit automatically calculates the water content of Veggie Elbows and adds it to your daily hydration log. Simply log Veggie Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Elbows
Vitamin A in Veggie Elbows supports eye health.
Vitamin A in Veggie Elbows is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Elbows boosts immune function.
Vitamin A in Veggie Elbows helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Elbows promotes healthy skin.
Vitamin A in Veggie Elbows supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Elbows enhances reproductive health.
Vitamin A in Veggie Elbows plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Elbows supports bone health.
Vitamin A in Veggie Elbows contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Elbows reduces the risk of certain cancers.
Vitamin A in Veggie Elbows helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Elbows promotes healthy development during pregnancy.
Vitamin A in Veggie Elbows is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Elbows maintains healthy mucous membranes.
Vitamin A in Veggie Elbows helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Elbows improves wound healing.
Vitamin A in Veggie Elbows promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Elbows may reduce the risk of macular degeneration.
Vitamin A in Veggie Elbows, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Veggie Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.