Veggie Penne

Barilla

15.61

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 5 mg
0.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20.5 g
7.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 750 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 0.9 mg

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Veggie Penne Nutrients FAQs

Nutrients

What is the calorie content of Veggie Penne?

A typical serving 2 oz (56 grams) of Veggie Penne contains approximately 200 calories.

You can check the exact calorie content by logging Veggie Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Penne have?

The amount of fat in Veggie Penne depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Veggie Penne contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Penne have?

The protein content in Veggie Penne depends on the ingredients exists in it. On average, 2 oz (56 grams) of Veggie Penne contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Penne, Download Nutribit app for healthier you!

How much sugar does a Veggie Penne have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Penne.

How Much carbohydrates (carbs) is in Veggie Penne?

The amount of carbohydrates (carbs) in Veggie Penne depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Penne.

How Much Fiber is in Veggie Penne?

Veggie Penne contains approximately 2 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Penne for healthier you!

What vitamins and minerals are in a Veggie Penne?

Vitamins in Veggie Penne:

  • Vitamin A:Veggie Penne has 1500 IU of Vitamin A.
  • Vitamin C:Veggie Penne has 1.2 mg of Vitamin C.

Veggie Penne contains following minerals:

  • Veggie Penne has 26mg of Calcium.
  • Veggie Penne has 10mg of Sodium, Na.
  • Veggie Penne has 200mg of Potassium, K.
  • Veggie Penne has 1.8mg of Iron.

General

Does Veggie Penne contain caffeine?

Veggie Penne does not contain any caffeine.

Does Veggie Penne contain alcohol?

Veggie Penne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Penne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Penne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Penne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Penne for free?

Yes! Since Veggie Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Penne with water tracking feature?

Nutribit automatically calculates the water content of Veggie Penne and adds it to your daily hydration log. Simply log Veggie Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Penne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Penne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Penne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Penne

Protein and Vitamin A in Veggie Penne supports bone health.

  • Protein in Veggie Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Penne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Veggie Penne supports building and repairing tissues.

Builds and repairs tissues in Veggie Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Penne supports immune function.

Supports immune function in Veggie Penne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Penne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Penne provides energy.

Provides energy in Veggie Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Penne supports muscle growth and strength.

Supports muscle growth and strength in Veggie Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Penne helps in weight management.

Helps in weight management in Veggie Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Penne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Penne improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Penne is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Penne regulates blood sugar levels.

Regulates blood sugar levels in Veggie Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Veggie Penne supports eye health.

Vitamin A in Veggie Penne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Penne boosts immune function.

Vitamin A in Veggie Penne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Penne promotes healthy skin.

Vitamin A in Veggie Penne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Penne enhances reproductive health.

Vitamin A in Veggie Penne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Penne reduces the risk of certain cancers.

Vitamin A in Veggie Penne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Penne promotes healthy development during pregnancy.

Vitamin A in Veggie Penne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Penne maintains healthy mucous membranes.

Vitamin A in Veggie Penne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Penne improves wound healing.

Vitamin A in Veggie Penne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Penne may reduce the risk of macular degeneration.

Vitamin A in Veggie Penne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Veggie Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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