Whole Grain Pasta, Elbows
Barilla
13.63
% from protein79.81
% from carbs79.81
% from fatNutrition Facts
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Whole Grain Pasta, Elbows Nutrients FAQs
Nutrients
- Whole Grain Pasta, Elbows has 10mg of Sodium, Na.
- Whole Grain Pasta, Elbows has 1.8mg of Iron.
What is the calorie content of Whole Grain Pasta, Elbows?
A typical serving 2 oz (56 grams) of Whole Grain Pasta, Elbows contains approximately 200 calories.
You can check the exact calorie content by logging Whole Grain Pasta, Elbows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Pasta, Elbows have?
The amount of fat in Whole Grain Pasta, Elbows depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Whole Grain Pasta, Elbows contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Pasta, Elbows have?
The protein content in Whole Grain Pasta, Elbows depends on the ingredients exists in it. On average, 2 oz (56 grams) of Whole Grain Pasta, Elbows contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Pasta, Elbows, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Pasta, Elbows have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Pasta, Elbows.
How Much carbohydrates (carbs) is in Whole Grain Pasta, Elbows?
The amount of carbohydrates (carbs) in Whole Grain Pasta, Elbows depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Pasta, Elbows.
How Much Fiber is in Whole Grain Pasta, Elbows?
Whole Grain Pasta, Elbows contains approximately 6 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Pasta, Elbows for healthier you!
What vitamins and minerals are in a Whole Grain Pasta, Elbows?
Whole Grain Pasta, Elbows contains following minerals:
General
Does Whole Grain Pasta, Elbows contain caffeine?
Whole Grain Pasta, Elbows does not contain any caffeine.
Does Whole Grain Pasta, Elbows contain alcohol?
Whole Grain Pasta, Elbows does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Pasta, Elbows?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Pasta, Elbows and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Pasta, Elbows quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Pasta, Elbows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Pasta, Elbows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Pasta, Elbows for free?
Yes! Since Whole Grain Pasta, Elbows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Pasta, Elbows with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Pasta, Elbows and adds it to your daily hydration log. Simply log Whole Grain Pasta, Elbows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Pasta, Elbows as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Pasta, Elbows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Pasta, Elbows nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Pasta, Elbows data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Pasta, Elbows
Fiber in Whole Grain Pasta, Elbows supports digestion.
Fiber in Whole Grain Pasta, Elbows aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Pasta, Elbows supports heart health.
Soluble fiber in Whole Grain Pasta, Elbows can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Pasta, Elbows aids in weight management.
Fiber-rich foods in Whole Grain Pasta, Elbows increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Pasta, Elbows regulates blood sugar.
Fiber in Whole Grain Pasta, Elbows helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Pasta, Elbows promotes gut health.
Fiber in Whole Grain Pasta, Elbows acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Pasta, Elbows lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Pasta, Elbows is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Pasta, Elbows improves skin health.
Fiber in Whole Grain Pasta, Elbows helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Pasta, Elbows helps lower blood pressure.
Adequate fiber in Whole Grain Pasta, Elbows may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Pasta, Elbows boosts immune function.
Fiber in Whole Grain Pasta, Elbows supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Pasta, Elbows reduces the risk of type 2 diabetes.
Fiber in Whole Grain Pasta, Elbows can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Whole Grain Pasta, Elbows
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.