Cheese, Fontina
Boar's Head
21.05
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, Fontina Nutrients FAQs
Nutrients
- Cheese, Fontina has 215mg of Calcium.
- Cheese, Fontina has 170mg of Sodium, Na.
- Cheese, Fontina has 17mg of Potassium, K.
What is the calorie content of Cheese, Fontina?
A typical serving 1 oz (28 grams) of Cheese, Fontina contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Fontina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Fontina have?
The amount of fat in Cheese, Fontina depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Fontina contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Fontina have?
The protein content in Cheese, Fontina depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Fontina contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Fontina, Download Nutribit app for healthier you!
How much sugar does a Cheese, Fontina have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Fontina.
How Much carbohydrates (carbs) is in Cheese, Fontina?
The amount of carbohydrates (carbs) in Cheese, Fontina depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Fontina.
How Much Fiber is in Cheese, Fontina?
Cheese, Fontina contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Fontina for healthier you!
What vitamins and minerals are in a Cheese, Fontina?
Cheese, Fontina contains following minerals:
General
Does Cheese, Fontina contain caffeine?
Cheese, Fontina does not contain any caffeine.
Does Cheese, Fontina contain alcohol?
Cheese, Fontina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Fontina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fontina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Fontina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Fontina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fontina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Fontina for free?
Yes absolutely, Since Cheese, Fontina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Fontina with water tracking feature?
Cheese, Fontina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Fontina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fontina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Fontina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Fontina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Fontina
Calcium in Cheese, Fontina supports bone health.
Calcium in Cheese, Fontina is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Fontina supports muscle function.
Calcium in Cheese, Fontina plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Fontina supports heart health.
Calcium in Cheese, Fontina helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Fontina supports nerve transmission.
Calcium in Cheese, Fontina is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Fontina supports blood clotting.
Calcium in Cheese, Fontina is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Fontina supports hormonal secretion.
Calcium in Cheese, Fontina regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Fontina supports weight management.
Calcium in Cheese, Fontina may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Fontina supports dental health.
Calcium in Cheese, Fontina strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Fontina supports blood pressure regulation.
Calcium in Cheese, Fontina, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Fontina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.