Classic Artisan Soup Mix, Rustic Fireside Tortilla

Canterbury Naturals

Total Energy

120

kcal

83.72

% from carbs

9.3

% from protein

6.98

% from fats

In 37 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Artisan Soup Mix, Rustic Fireside Tortilla

A typical serving 0.25 cup mix of Classic Artisan Soup Mix, Rustic Fireside Tortilla (37 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Artisan Soup Mix, Rustic Fireside Tortilla depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (37 grams) of Classic Artisan Soup Mix, Rustic Fireside Tortilla contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Artisan Soup Mix, Rustic Fireside Tortilla depends on the ingredients exists in it. On average, 0.25 cup mix of Classic Artisan Soup Mix, Rustic Fireside Tortilla (about 37 grams) contains approximately 3 grams of protein.

On average, 0.25 cup mix (about 37 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 37 grams) contains about 27 grams of carbohydrates.

Classic Artisan Soup Mix, Rustic Fireside Tortilla contains approximately 2 grams of fiber in 0.25 cup mix (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup mix Classic Artisan Soup Mix, Rustic Fireside Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.