Soup Mix, Black Bean
Canterbury Naturals
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Soup Mix, Black Bean Nutrients FAQs
Nutrients
- Vitamin A:Soup Mix, Black Bean has 750 IU of Vitamin A.
- Vitamin C:Soup Mix, Black Bean has 54 mg of Vitamin C.
- Soup Mix, Black Bean has 78mg of Calcium.
- Soup Mix, Black Bean has 100mg of Sodium, Na.
- Soup Mix, Black Bean has 2.7mg of Iron.
What is the calorie content of Soup Mix, Black Bean?
A typical serving 0.33 cup mix (30 grams) of Soup Mix, Black Bean contains approximately 100 calories.
You can check the exact calorie content by logging Soup Mix, Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup Mix, Black Bean have?
The amount of fat in Soup Mix, Black Bean depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (30 grams) of Soup Mix, Black Bean contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup Mix, Black Bean have?
The protein content in Soup Mix, Black Bean depends on the ingredients exists in it. On average, 0.33 cup mix (30 grams) of Soup Mix, Black Bean contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soup Mix, Black Bean, Download Nutribit app for healthier you!
How much sugar does a Soup Mix, Black Bean have?
On average, 0.33 cup mix (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Black Bean.
How Much carbohydrates (carbs) is in Soup Mix, Black Bean?
The amount of carbohydrates (carbs) in Soup Mix, Black Bean depends on its serving size and preparation. On average, 0.33 cup mix (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup Mix, Black Bean.
How Much Fiber is in Soup Mix, Black Bean?
Soup Mix, Black Bean contains approximately 6 grams of fiber in 0.33 cup mix (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Black Bean for healthier you!
What vitamins and minerals are in a Soup Mix, Black Bean?
Vitamins in Soup Mix, Black Bean:
Soup Mix, Black Bean contains following minerals:
General
Does Soup Mix, Black Bean contain caffeine?
Soup Mix, Black Bean does not contain any caffeine.
Does Soup Mix, Black Bean contain alcohol?
Soup Mix, Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup Mix, Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup Mix, Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup Mix, Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup Mix, Black Bean for free?
Yes! Since Soup Mix, Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup Mix, Black Bean with water tracking feature?
Nutribit automatically calculates the water content of Soup Mix, Black Bean and adds it to your daily hydration log. Simply log Soup Mix, Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup Mix, Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup Mix, Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup Mix, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup Mix, Black Bean
Fiber in Soup Mix, Black Bean supports digestion.
Fiber in Soup Mix, Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup Mix, Black Bean supports heart health.
Soluble fiber in Soup Mix, Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup Mix, Black Bean aids in weight management.
Fiber-rich foods in Soup Mix, Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup Mix, Black Bean regulates blood sugar.
Fiber in Soup Mix, Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup Mix, Black Bean promotes gut health.
Fiber in Soup Mix, Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup Mix, Black Bean lowers the risk of colon cancer.
A high-fiber diet from Soup Mix, Black Bean is linked to a reduced risk of colon cancer.
Fiber in Soup Mix, Black Bean improves skin health.
Fiber in Soup Mix, Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup Mix, Black Bean helps lower blood pressure.
Adequate fiber in Soup Mix, Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup Mix, Black Bean boosts immune function.
Fiber in Soup Mix, Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup Mix, Black Bean reduces the risk of type 2 diabetes.
Fiber in Soup Mix, Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Soup Mix, Black Bean supports eye health.
Vitamin A in Soup Mix, Black Bean is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soup Mix, Black Bean boosts immune function.
Vitamin A in Soup Mix, Black Bean helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soup Mix, Black Bean promotes healthy skin.
Vitamin A in Soup Mix, Black Bean supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soup Mix, Black Bean enhances reproductive health.
Vitamin A in Soup Mix, Black Bean plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soup Mix, Black Bean supports bone health.
Vitamin A in Soup Mix, Black Bean contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Soup Mix, Black Bean reduces the risk of certain cancers.
Vitamin A in Soup Mix, Black Bean helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soup Mix, Black Bean promotes healthy development during pregnancy.
Vitamin A in Soup Mix, Black Bean is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soup Mix, Black Bean maintains healthy mucous membranes.
Vitamin A in Soup Mix, Black Bean helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soup Mix, Black Bean improves wound healing.
Vitamin A in Soup Mix, Black Bean promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soup Mix, Black Bean may reduce the risk of macular degeneration.
Vitamin A in Soup Mix, Black Bean, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup mix Soup Mix, Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.