Artisan Soups, Vegetarian Black Bean

Canterbury Naturals

22.12

% from protein

73.73

% from carbs

73.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g(124g)
Amount per serving
Calories
320
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 420 mg
18.3%
Potassium, K 1700 mg
36.2%
Total Carbohydrates 80 g
29.1%
Fiber 28 g
100%
Sugars 8 g
16%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 136 mg
Iron 8 mg
Sugars, added 0 g

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Artisan Soups, Vegetarian Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Artisan Soups, Vegetarian Black Bean?

A typical serving 0.25 cup mix (31 grams) of Artisan Soups, Vegetarian Black Bean contains approximately 80 calories.

You can check the exact calorie content by logging Artisan Soups, Vegetarian Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artisan Soups, Vegetarian Black Bean have?

The amount of fat in Artisan Soups, Vegetarian Black Bean depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (31 grams) of Artisan Soups, Vegetarian Black Bean contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Artisan Soups, Vegetarian Black Bean have?

The protein content in Artisan Soups, Vegetarian Black Bean depends on the ingredients exists in it. On average, 0.25 cup mix (31 grams) of Artisan Soups, Vegetarian Black Bean contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Artisan Soups, Vegetarian Black Bean, Download Nutribit app for healthier you!

How much sugar does a Artisan Soups, Vegetarian Black Bean have?

On average, 0.25 cup mix (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Soups, Vegetarian Black Bean.

How Much carbohydrates (carbs) is in Artisan Soups, Vegetarian Black Bean?

The amount of carbohydrates (carbs) in Artisan Soups, Vegetarian Black Bean depends on its serving size and preparation. On average, 0.25 cup mix (31 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Artisan Soups, Vegetarian Black Bean.

How Much Fiber is in Artisan Soups, Vegetarian Black Bean?

Artisan Soups, Vegetarian Black Bean contains approximately 7 grams of fiber in 0.25 cup mix (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Soups, Vegetarian Black Bean for healthier you!

What vitamins and minerals are in a Artisan Soups, Vegetarian Black Bean?

Artisan Soups, Vegetarian Black Bean contains following minerals:

  • Artisan Soups, Vegetarian Black Bean has 34mg of Calcium.
  • Artisan Soups, Vegetarian Black Bean has 105mg of Sodium, Na.
  • Artisan Soups, Vegetarian Black Bean has 425mg of Potassium, K.
  • Artisan Soups, Vegetarian Black Bean has 2mg of Iron.

General

Does Artisan Soups, Vegetarian Black Bean contain caffeine?

Artisan Soups, Vegetarian Black Bean does not contain any caffeine.

Does Artisan Soups, Vegetarian Black Bean contain alcohol?

Artisan Soups, Vegetarian Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Artisan Soups, Vegetarian Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Soups, Vegetarian Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artisan Soups, Vegetarian Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artisan Soups, Vegetarian Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Soups, Vegetarian Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artisan Soups, Vegetarian Black Bean for free?

Yes! Since Artisan Soups, Vegetarian Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artisan Soups, Vegetarian Black Bean with water tracking feature?

Nutribit automatically calculates the water content of Artisan Soups, Vegetarian Black Bean and adds it to your daily hydration log. Simply log Artisan Soups, Vegetarian Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artisan Soups, Vegetarian Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artisan Soups, Vegetarian Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artisan Soups, Vegetarian Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artisan Soups, Vegetarian Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Artisan Soups, Vegetarian Black Bean

Fiber in Artisan Soups, Vegetarian Black Bean supports digestion.

Fiber in Artisan Soups, Vegetarian Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Artisan Soups, Vegetarian Black Bean supports heart health.

Soluble fiber in Artisan Soups, Vegetarian Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Artisan Soups, Vegetarian Black Bean aids in weight management.

Fiber-rich foods in Artisan Soups, Vegetarian Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Artisan Soups, Vegetarian Black Bean regulates blood sugar.

Fiber in Artisan Soups, Vegetarian Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Artisan Soups, Vegetarian Black Bean promotes gut health.

Fiber in Artisan Soups, Vegetarian Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Artisan Soups, Vegetarian Black Bean lowers the risk of colon cancer.

A high-fiber diet from Artisan Soups, Vegetarian Black Bean is linked to a reduced risk of colon cancer.

Fiber in Artisan Soups, Vegetarian Black Bean improves skin health.

Fiber in Artisan Soups, Vegetarian Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Artisan Soups, Vegetarian Black Bean helps lower blood pressure.

Adequate fiber in Artisan Soups, Vegetarian Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Artisan Soups, Vegetarian Black Bean boosts immune function.

Fiber in Artisan Soups, Vegetarian Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Artisan Soups, Vegetarian Black Bean reduces the risk of type 2 diabetes.

Fiber in Artisan Soups, Vegetarian Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup mix Artisan Soups, Vegetarian Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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