Salad, Greek Feta
DeLallo
11.21
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Salad, Greek Feta Nutrients FAQs
Nutrients
- Salad, Greek Feta has 130mg of Calcium.
- Salad, Greek Feta has 2740mg of Sodium, Na.
- Salad, Greek Feta has 1.8mg of Iron.
What is the calorie content of Salad, Greek Feta?
A typical serving 1 package (143 grams) of Salad, Greek Feta contains approximately 320 calories.
You can check the exact calorie content by logging Salad, Greek Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Greek Feta have?
The amount of fat in Salad, Greek Feta depends on the ingredients and preparation method. On average, one serving 1 package (143 grams) of Salad, Greek Feta contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Greek Feta have?
The protein content in Salad, Greek Feta depends on the ingredients exists in it. On average, 1 package (143 grams) of Salad, Greek Feta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Greek Feta, Download Nutribit app for healthier you!
How much sugar does a Salad, Greek Feta have?
On average, 1 package (143 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Greek Feta.
How Much carbohydrates (carbs) is in Salad, Greek Feta?
The amount of carbohydrates (carbs) in Salad, Greek Feta depends on its serving size and preparation. On average, 1 package (143 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Greek Feta.
How Much Fiber is in Salad, Greek Feta?
Salad, Greek Feta contains approximately 2 grams of fiber in 1 package (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Greek Feta for healthier you!
What vitamins and minerals are in a Salad, Greek Feta?
Salad, Greek Feta contains following minerals:
General
Does Salad, Greek Feta contain caffeine?
Salad, Greek Feta does not contain any caffeine.
Does Salad, Greek Feta contain alcohol?
Salad, Greek Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Greek Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Greek Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Greek Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Greek Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Greek Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Greek Feta for free?
Yes absolutely, Since Salad, Greek Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Greek Feta with water tracking feature?
Salad, Greek Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salad, Greek Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Greek Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Greek Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Greek Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Greek Feta
Protein in Salad, Greek Feta supports building and repairing tissues.
Builds and repairs tissues in Salad, Greek Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Greek Feta supports immune function.
Supports immune function in Salad, Greek Feta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Greek Feta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Greek Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Greek Feta provides energy.
Provides energy in Salad, Greek Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Greek Feta supports muscle growth and strength.
Supports muscle growth and strength in Salad, Greek Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Greek Feta helps in weight management.
Helps in weight management in Salad, Greek Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Greek Feta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Greek Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Greek Feta supports bone health.
Supports bone health in Salad, Greek Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Greek Feta improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Greek Feta is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Greek Feta regulates blood sugar levels.
Regulates blood sugar levels in Salad, Greek Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Greek Feta supports fluid balance.
Maintains Fluid Balance in Salad, Greek Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Greek Feta supports nerve function.
Supports Nerve Function in Salad, Greek Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Greek Feta helps regulate blood pressure.
Regulates Blood Pressure in Salad, Greek Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Greek Feta supports muscle function.
Aids Muscle Function in Salad, Greek Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Greek Feta aids nutrient absorption.
Improves Nutrient Absorption in Salad, Greek Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Greek Feta helps balance pH levels.
Balances pH Levels in Salad, Greek Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Greek Feta supports bone health.
Supports Bone Health in Salad, Greek Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Salad, Greek Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.