Large Greek Salad, with Feta

Sobeys

Total Energy

300

kcal

42.73

% from carbs

22.55

% from protein

34.72

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

36g

13.1%

Fiber

16g

57.1%

Sugars

17g

34%

Protein

19g

38%

Calcium, Ca

250mg

Iron, Fe

8.1mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Greek Salad, with Feta

A typical serving 1 serving of Large Greek Salad, with Feta (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Greek Salad, with Feta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Large Greek Salad, with Feta contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Greek Salad, with Feta depends on the ingredients exists in it. On average, 1 serving of Large Greek Salad, with Feta (about 100 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 100 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 36 grams of carbohydrates.

Large Greek Salad, with Feta contains approximately 16 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Large Greek Salad, with Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.