Greek Penne Pasta Feta Salad
Summer Fresh
6.73
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Greek Penne Pasta Feta Salad Nutrients FAQs
Nutrients
- Greek Penne Pasta Feta Salad has 75mg of Calcium.
- Greek Penne Pasta Feta Salad has 390mg of Sodium, Na.
- Greek Penne Pasta Feta Salad has 100mg of Potassium, K.
- Greek Penne Pasta Feta Salad has 1mg of Iron.
What is the calorie content of Greek Penne Pasta Feta Salad?
A typical serving 1 cup (136 grams) of Greek Penne Pasta Feta Salad contains approximately 300 calories.
You can check the exact calorie content by logging Greek Penne Pasta Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Penne Pasta Feta Salad have?
The amount of fat in Greek Penne Pasta Feta Salad depends on the ingredients and preparation method. On average, one serving 1 cup (136 grams) of Greek Penne Pasta Feta Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Penne Pasta Feta Salad have?
The protein content in Greek Penne Pasta Feta Salad depends on the ingredients exists in it. On average, 1 cup (136 grams) of Greek Penne Pasta Feta Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Penne Pasta Feta Salad, Download Nutribit app for healthier you!
How much sugar does a Greek Penne Pasta Feta Salad have?
On average, 1 cup (136 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Penne Pasta Feta Salad.
How Much carbohydrates (carbs) is in Greek Penne Pasta Feta Salad?
The amount of carbohydrates (carbs) in Greek Penne Pasta Feta Salad depends on its serving size and preparation. On average, 1 cup (136 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Penne Pasta Feta Salad.
How Much Fiber is in Greek Penne Pasta Feta Salad?
Greek Penne Pasta Feta Salad contains approximately 2 grams of fiber in 1 cup (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Penne Pasta Feta Salad for healthier you!
What vitamins and minerals are in a Greek Penne Pasta Feta Salad?
Greek Penne Pasta Feta Salad contains following minerals:
General
Does Greek Penne Pasta Feta Salad contain caffeine?
Greek Penne Pasta Feta Salad does not contain any caffeine.
Does Greek Penne Pasta Feta Salad contain alcohol?
Greek Penne Pasta Feta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Penne Pasta Feta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Penne Pasta Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Penne Pasta Feta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Penne Pasta Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Penne Pasta Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Penne Pasta Feta Salad for free?
Yes! Since Greek Penne Pasta Feta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Penne Pasta Feta Salad with water tracking feature?
Nutribit automatically calculates the water content of Greek Penne Pasta Feta Salad and adds it to your daily hydration log. Simply log Greek Penne Pasta Feta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Penne Pasta Feta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Penne Pasta Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Penne Pasta Feta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Penne Pasta Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Penne Pasta Feta Salad
Sodium, Na in Greek Penne Pasta Feta Salad supports fluid balance.
Maintains Fluid Balance in Greek Penne Pasta Feta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Penne Pasta Feta Salad supports nerve function.
Supports Nerve Function in Greek Penne Pasta Feta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Penne Pasta Feta Salad helps regulate blood pressure.
Regulates Blood Pressure in Greek Penne Pasta Feta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Penne Pasta Feta Salad supports muscle function.
Aids Muscle Function in Greek Penne Pasta Feta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Penne Pasta Feta Salad aids nutrient absorption.
Improves Nutrient Absorption in Greek Penne Pasta Feta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Penne Pasta Feta Salad helps balance pH levels.
Balances pH Levels in Greek Penne Pasta Feta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Penne Pasta Feta Salad supports bone health.
Supports Bone Health in Greek Penne Pasta Feta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Greek Penne Pasta Feta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.