Greek Feta Salad

Common Food

25.64

% from protein

5.13

% from carbs

5.13

% from fat

Greek Feta Salad Nutrients FAQs

Nutrients

What is the calorie content of Greek Feta Salad?

A typical serving 1 oz (28 grams) of Greek Feta Salad contains approximately 80 calories.

You can check the exact calorie content by logging Greek Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Feta Salad have?

The amount of fat in Greek Feta Salad depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Greek Feta Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Feta Salad have?

The protein content in Greek Feta Salad depends on the ingredients exists in it. On average, 1 oz (28 grams) of Greek Feta Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Feta Salad, Download Nutribit app for healthier you!

How much sugar does a Greek Feta Salad have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Feta Salad.

How Much carbohydrates (carbs) is in Greek Feta Salad?

The amount of carbohydrates (carbs) in Greek Feta Salad depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Feta Salad.

How Much Fiber is in Greek Feta Salad?

Greek Feta Salad contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Feta Salad for healthier you!

What vitamins and minerals are in a Greek Feta Salad?

Greek Feta Salad contains following minerals:

  • Greek Feta Salad has 80mg of Calcium.
  • Greek Feta Salad has 420mg of Sodium, Na.

General

Does Greek Feta Salad contain caffeine?

Greek Feta Salad does not contain any caffeine.

Does Greek Feta Salad contain alcohol?

Greek Feta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Feta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Feta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Feta Salad for free?

Yes absolutely, Since Greek Feta Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Feta Salad with water tracking feature?

Greek Feta Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Greek Feta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Feta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Feta Salad

Sodium, Na in Greek Feta Salad supports fluid balance.

Maintains Fluid Balance in Greek Feta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Feta Salad supports nerve function.

Supports Nerve Function in Greek Feta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Feta Salad helps regulate blood pressure.

Regulates Blood Pressure in Greek Feta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Feta Salad supports muscle function.

Aids Muscle Function in Greek Feta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Feta Salad aids nutrient absorption.

Improves Nutrient Absorption in Greek Feta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Feta Salad helps balance pH levels.

Balances pH Levels in Greek Feta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Feta Salad supports bone health.

Supports Bone Health in Greek Feta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Greek Feta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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