Lemon Feta Antipasti
DeLallo
11.83
% from protein8.28
% from carbs8.28
% from fatNutrition Facts
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Lemon Feta Antipasti Nutrients FAQs
Nutrients
- Lemon Feta Antipasti has 130mg of Calcium.
- Lemon Feta Antipasti has 2000mg of Sodium, Na.
- Lemon Feta Antipasti has 94mg of Potassium, K.
- Lemon Feta Antipasti has 1.08mg of Iron.
What is the calorie content of Lemon Feta Antipasti?
A typical serving 1 package (159 grams) of Lemon Feta Antipasti contains approximately 340 calories.
You can check the exact calorie content by logging Lemon Feta Antipasti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Feta Antipasti have?
The amount of fat in Lemon Feta Antipasti depends on the ingredients and preparation method. On average, one serving 1 package (159 grams) of Lemon Feta Antipasti contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Feta Antipasti have?
The protein content in Lemon Feta Antipasti depends on the ingredients exists in it. On average, 1 package (159 grams) of Lemon Feta Antipasti contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Feta Antipasti, Download Nutribit app for healthier you!
How much sugar does a Lemon Feta Antipasti have?
On average, 1 package (159 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Feta Antipasti.
How Much carbohydrates (carbs) is in Lemon Feta Antipasti?
The amount of carbohydrates (carbs) in Lemon Feta Antipasti depends on its serving size and preparation. On average, 1 package (159 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Feta Antipasti.
How Much Fiber is in Lemon Feta Antipasti?
Lemon Feta Antipasti contains approximately 1 grams of fiber in 1 package (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Feta Antipasti for healthier you!
What vitamins and minerals are in a Lemon Feta Antipasti?
Lemon Feta Antipasti contains following minerals:
General
Does Lemon Feta Antipasti contain caffeine?
Lemon Feta Antipasti does not contain any caffeine.
Does Lemon Feta Antipasti contain alcohol?
Lemon Feta Antipasti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Feta Antipasti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Feta Antipasti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Feta Antipasti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Feta Antipasti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Feta Antipasti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Feta Antipasti for free?
Yes! Since Lemon Feta Antipasti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Feta Antipasti with water tracking feature?
Nutribit automatically calculates the water content of Lemon Feta Antipasti and adds it to your daily hydration log. Simply log Lemon Feta Antipasti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Feta Antipasti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Feta Antipasti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Feta Antipasti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Feta Antipasti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Feta Antipasti
Protein in Lemon Feta Antipasti supports building and repairing tissues.
Builds and repairs tissues in Lemon Feta Antipasti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Feta Antipasti supports immune function.
Supports immune function in Lemon Feta Antipasti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Feta Antipasti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Feta Antipasti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Feta Antipasti provides energy.
Provides energy in Lemon Feta Antipasti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Feta Antipasti supports muscle growth and strength.
Supports muscle growth and strength in Lemon Feta Antipasti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Feta Antipasti helps in weight management.
Helps in weight management in Lemon Feta Antipasti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Feta Antipasti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Feta Antipasti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Feta Antipasti supports bone health.
Supports bone health in Lemon Feta Antipasti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Feta Antipasti improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Feta Antipasti is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Feta Antipasti regulates blood sugar levels.
Regulates blood sugar levels in Lemon Feta Antipasti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Feta Antipasti supports fluid balance.
Maintains Fluid Balance in Lemon Feta Antipasti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Feta Antipasti supports nerve function.
Supports Nerve Function in Lemon Feta Antipasti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Feta Antipasti helps regulate blood pressure.
Regulates Blood Pressure in Lemon Feta Antipasti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Feta Antipasti supports muscle function.
Aids Muscle Function in Lemon Feta Antipasti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Feta Antipasti aids nutrient absorption.
Improves Nutrient Absorption in Lemon Feta Antipasti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Feta Antipasti helps balance pH levels.
Balances pH Levels in Lemon Feta Antipasti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Feta Antipasti supports bone health.
Supports Bone Health in Lemon Feta Antipasti helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Lemon Feta Antipasti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.