Beef Short Ribs

Emeril's

Total Energy

410

kcal

4.01

% from carbs

44.11

% from protein

51.88

% from fats

In 255 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

135mg

45%

Sodium, Na

320mg

13.9%

Potassium, K

866mg

18.4%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

44g

88%

Calcium, Ca

26mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Short Ribs

A typical serving 1 pouch of Beef Short Ribs (255 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Short Ribs depends on the ingredients and preparation method. On average, one serving 1 pouch (255 grams) of Beef Short Ribs contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Short Ribs depends on the ingredients exists in it. On average, 1 pouch of Beef Short Ribs (about 255 grams) contains approximately 44 grams of protein.

On average, 1 pouch (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 255 grams) contains about 4 grams of carbohydrates.

Beef Short Ribs contains approximately 1 grams of fiber in 1 pouch (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 pouch Beef Short Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.