Balsamic Glazed Bone-In Beef Short Ribs

Trader Joe's

Total Energy

310

kcal

16.67

% from carbs

25.64

% from protein

57.69

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

85mg

28.3%

Sodium, Na

180mg

7.8%

Potassium, K

340mg

7.2%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Balsamic Glazed Bone-In Beef Short Ribs

A typical serving 5 oz edible portion of Balsamic Glazed Bone-In Beef Short Ribs (140 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Balsamic Glazed Bone-In Beef Short Ribs depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of Balsamic Glazed Bone-In Beef Short Ribs contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Balsamic Glazed Bone-In Beef Short Ribs depends on the ingredients exists in it. On average, 5 oz edible portion of Balsamic Glazed Bone-In Beef Short Ribs (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz edible portion (about 140 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz edible portion (about 140 grams) contains about 13 grams of carbohydrates.

Balsamic Glazed Bone-In Beef Short Ribs contains approximately 0 grams of fiber in 5 oz edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5 oz edible portion Balsamic Glazed Bone-In Beef Short Ribs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.