Hawaiian Style Kalbi Beef Short Ribs

May's Hawaii

Total Energy

200

kcal

33.78

% from carbs

30.22

% from protein

36

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

1640mg

71.3%

Total Carbohydrates

19g

6.9%

Sugars

13g

26%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaiian Style Kalbi Beef Short Ribs

A typical serving 2 ribs of Hawaiian Style Kalbi Beef Short Ribs (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Style Kalbi Beef Short Ribs depends on the ingredients and preparation method. On average, one serving 2 ribs (113 grams) of Hawaiian Style Kalbi Beef Short Ribs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Style Kalbi Beef Short Ribs depends on the ingredients exists in it. On average, 2 ribs of Hawaiian Style Kalbi Beef Short Ribs (about 113 grams) contains approximately 17 grams of protein.

On average, 2 ribs (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ribs (about 113 grams) contains about 19 grams of carbohydrates.

Hawaiian Style Kalbi Beef Short Ribs contains approximately 0 grams of fiber in 2 ribs (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 ribs Hawaiian Style Kalbi Beef Short Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.