Gourmet Raw Sunflower Seed Kernels

A typical serving 1 oz (28 grams) of Gourmet Raw Sunflower Seed Kernels contains approximately 170 calories.

You can check the exact calorie content by logging Gourmet Raw Sunflower Seed Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gourmet Raw Sunflower Seed Kernels depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Raw Sunflower Seed Kernels contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Raw Sunflower Seed Kernels depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Raw Sunflower Seed Kernels contains approximately 6 grams of protein.

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On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Raw Sunflower Seed Kernels.

The amount of carbohydrates (carbs) in Gourmet Raw Sunflower Seed Kernels depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Raw Sunflower Seed Kernels.

Gourmet Raw Sunflower Seed Kernels contains approximately 3 grams of fiber in 1 oz (28 grams).

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Gourmet Raw Sunflower Seed Kernels contains following minerals:

• Gourmet Raw Sunflower Seed Kernels has 22mg of Calcium.
• Gourmet Raw Sunflower Seed Kernels has 185mg of Potassium, K.
• Gourmet Raw Sunflower Seed Kernels has 1mg of Iron.

Gourmet Raw Sunflower Seed Kernels does not contain any caffeine.

Gourmet Raw Sunflower Seed Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Raw Sunflower Seed Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gourmet Raw Sunflower Seed Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Raw Sunflower Seed Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gourmet Raw Sunflower Seed Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gourmet Raw Sunflower Seed Kernels and adds it to your daily hydration log. Simply log Gourmet Raw Sunflower Seed Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Raw Sunflower Seed Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gourmet Raw Sunflower Seed Kernels data can be accessed offline in the Nutribit app anytime anywhere!