Sweet Potato Gnocchi
Common Food
7.82
% from protein89.98
% from carbs89.98
% from fatNutrition Facts
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Sweet Potato Gnocchi Nutrients FAQs
Nutrients
- Sweet Potato Gnocchi has 26mg of Calcium.
- Sweet Potato Gnocchi has 660mg of Sodium, Na.
- Sweet Potato Gnocchi has 0.36mg of Iron.
What is the calorie content of Sweet Potato Gnocchi?
A typical serving 0.75 cup (120 grams) of Sweet Potato Gnocchi contains approximately 200 calories.
You can check the exact calorie content by logging Sweet Potato Gnocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Gnocchi have?
The amount of fat in Sweet Potato Gnocchi depends on the ingredients and preparation method. On average, one serving 0.75 cup (120 grams) of Sweet Potato Gnocchi contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Gnocchi have?
The protein content in Sweet Potato Gnocchi depends on the ingredients exists in it. On average, 0.75 cup (120 grams) of Sweet Potato Gnocchi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Gnocchi, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Gnocchi have?
On average, 0.75 cup (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Gnocchi.
How Much carbohydrates (carbs) is in Sweet Potato Gnocchi?
The amount of carbohydrates (carbs) in Sweet Potato Gnocchi depends on its serving size and preparation. On average, 0.75 cup (120 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Gnocchi.
How Much Fiber is in Sweet Potato Gnocchi?
Sweet Potato Gnocchi contains approximately 3 grams of fiber in 0.75 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Gnocchi for healthier you!
What vitamins and minerals are in a Sweet Potato Gnocchi?
Sweet Potato Gnocchi contains following minerals:
General
Does Sweet Potato Gnocchi contain caffeine?
Sweet Potato Gnocchi does not contain any caffeine.
Does Sweet Potato Gnocchi contain alcohol?
Sweet Potato Gnocchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Gnocchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Gnocchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Gnocchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Gnocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Gnocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Gnocchi for free?
Yes! Since Sweet Potato Gnocchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Gnocchi with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Gnocchi and adds it to your daily hydration log. Simply log Sweet Potato Gnocchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Gnocchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Gnocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Gnocchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Gnocchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Gnocchi
Total Carbohydrates in Sweet Potato Gnocchi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Gnocchi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Gnocchi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Gnocchi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Gnocchi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Gnocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Gnocchi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Gnocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Gnocchi aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Gnocchi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Gnocchi enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Gnocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Gnocchi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Gnocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Gnocchi promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Gnocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Gnocchi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Gnocchi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Gnocchi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Gnocchi, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sweet Potato Gnocchi supports fluid balance.
Maintains Fluid Balance in Sweet Potato Gnocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Gnocchi supports nerve function.
Supports Nerve Function in Sweet Potato Gnocchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Gnocchi helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Gnocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Gnocchi supports muscle function.
Aids Muscle Function in Sweet Potato Gnocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Gnocchi aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Gnocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Gnocchi helps balance pH levels.
Balances pH Levels in Sweet Potato Gnocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Gnocchi supports bone health.
Supports Bone Health in Sweet Potato Gnocchi helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup Sweet Potato Gnocchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.