Sesame Ginger Salad
Bonchon
9.41
% from protein27.06
% from carbs27.06
% from fatNutrition Facts
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Sesame Ginger Salad Nutrients FAQs
Nutrients
- Sesame Ginger Salad has 190mg of Sodium, Na.
What is the calorie content of Sesame Ginger Salad?
A typical serving 1 Serving of Sesame Ginger Salad contains approximately 480 calories.
You can check the exact calorie content by logging Sesame Ginger Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Salad have?
The amount of fat in Sesame Ginger Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Sesame Ginger Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Salad have?
The protein content in Sesame Ginger Salad depends on the ingredients exists in it. On average, 1 Serving of Sesame Ginger Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Salad, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Salad.
How Much carbohydrates (carbs) is in Sesame Ginger Salad?
The amount of carbohydrates (carbs) in Sesame Ginger Salad depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Salad.
How Much Fiber is in Sesame Ginger Salad?
Sesame Ginger Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Salad for healthier you!
What vitamins and minerals are in a Sesame Ginger Salad?
Sesame Ginger Salad contains following minerals:
General
Does Sesame Ginger Salad contain caffeine?
Sesame Ginger Salad does not contain any caffeine.
Does Sesame Ginger Salad contain alcohol?
Sesame Ginger Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Salad for free?
Yes! Since Sesame Ginger Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Salad with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Salad and adds it to your daily hydration log. Simply log Sesame Ginger Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Salad
Protein in Sesame Ginger Salad supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Salad supports immune function.
Supports immune function in Sesame Ginger Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Salad provides energy.
Provides energy in Sesame Ginger Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Salad supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Salad helps in weight management.
Helps in weight management in Sesame Ginger Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Salad supports bone health.
Supports bone health in Sesame Ginger Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Ginger Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Salad regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Sesame Ginger Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.