Green Onion Dip

Kraft

Total Energy

60

kcal

22.02

% from carbs

3.67

% from protein

74.31

% from fats

In 31 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Total Carbohydrates

3g

1.1%

Sugars

0.5g

1%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green Onion Dip

A typical serving 2 tbsp of Green Onion Dip (31 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Onion Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Green Onion Dip contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Onion Dip depends on the ingredients exists in it. On average, 2 tbsp of Green Onion Dip (about 31 grams) contains approximately 0.5 grams of protein.

On average, 2 tbsp (about 31 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

Green Onion Dip contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Barbecue Sauce & Dip, Slow-Simmered Sweet Onion

Kraft

60 kcal

Green Onion Dip Mix

Kroger

5 kcal

Dip Mix, Green Onion

Laura Scudder's

5 kcal

Green Onion Dry Dip Mix

Unknown

5 kcal

Creamy Ranch Dip

Kraft

60 kcal

BBQ Sauce, Onion

Kraft

45 kcal

Original Barbecue Sauce & Dip

Kraft

60 kcal

Whipped Peanut Butter & Dip

Kraft

80 kcal

Sweet Onion Dressing & Marinade

Kraft

30 kcal

Dressing, Green Goddess

Kraft

100 kcal

Onion Dip

Dip, Savory

20 kcal

Barbecue Sauce & Dip, Sweet Honey

Kraft

60 kcal

Barbecue Sauce & Dip, Sweet Teriyaki

Kraft

60 kcal

Classic Green Garden Salad

Kraft

180 kcal

Green Onion

Burrito Boyz

0 kcal

Slow-Simmered Barbecue Sauce & Dip, Thick & Spicy

Kraft

70 kcal

Light Chive & Onion

Kraft Philadelphia

30 kcal

Onion & Garlic Dip

Unknown

85 kcal

Onion Dip Mix

WinCo Foods

5 kcal

Classic Onion Dip

Good & Gather

70 kcal

French onion dip

Common Food

59 kcal

Dip, French Onion

Common Food

60 kcal

Caramelized Onion Dip

Common Food

80 kcal

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Green Onion Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.