Green Onion Dip

Kraft

3.67

% from protein

22.02

% from carbs

22.02

% from fat

Green Onion Dip Nutrients FAQs

Nutrients

What is the calorie content of Green Onion Dip?

A typical serving 2 tbsp (31 grams) of Green Onion Dip contains approximately 60 calories.

You can check the exact calorie content by logging Green Onion Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Onion Dip have?

The amount of fat in Green Onion Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Green Onion Dip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Onion Dip have?

The protein content in Green Onion Dip depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Green Onion Dip contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Onion Dip, Download Nutribit app for healthier you!

How much sugar does a Green Onion Dip have?

On average, 2 tbsp (31 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Dip.

How Much carbohydrates (carbs) is in Green Onion Dip?

The amount of carbohydrates (carbs) in Green Onion Dip depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Onion Dip.

How Much Fiber is in Green Onion Dip?

Green Onion Dip contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Dip for healthier you!

What vitamins and minerals are in a Green Onion Dip?

Green Onion Dip contains following minerals:

  • Green Onion Dip has 170mg of Sodium, Na.

General

Does Green Onion Dip contain caffeine?

Green Onion Dip does not contain any caffeine.

Does Green Onion Dip contain alcohol?

Green Onion Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Onion Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Onion Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Onion Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Onion Dip for free?

Yes! Since Green Onion Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Onion Dip with water tracking feature?

Nutribit automatically calculates the water content of Green Onion Dip and adds it to your daily hydration log. Simply log Green Onion Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Onion Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Onion Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Onion Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Onion Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Green Onion Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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