Macaroni & Cheese Original Cheddar Deluxe

Kraft

14.57

% from protein

55.63

% from carbs

55.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 392 g(392g)
Amount per serving
Calories
1240
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 3760 mg
163.5%

Total Carbohydrates 168 g
61.1%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 44 g
88%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 780 mg

Iron 5.8 mg

Macaroni & Cheese Original Cheddar Deluxe Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese Original Cheddar Deluxe?

A typical serving 0.25 box (98 grams) of Macaroni & Cheese Original Cheddar Deluxe contains approximately 310 calories.

You can check the exact calorie content by logging Macaroni & Cheese Original Cheddar Deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese Original Cheddar Deluxe have?

The amount of fat in Macaroni & Cheese Original Cheddar Deluxe depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Macaroni & Cheese Original Cheddar Deluxe contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese Original Cheddar Deluxe have?

The protein content in Macaroni & Cheese Original Cheddar Deluxe depends on the ingredients exists in it. On average, 0.25 box (98 grams) of Macaroni & Cheese Original Cheddar Deluxe contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese Original Cheddar Deluxe, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese Original Cheddar Deluxe have?

On average, 0.25 box (98 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese Original Cheddar Deluxe.

How Much carbohydrates (carbs) is in Macaroni & Cheese Original Cheddar Deluxe?

The amount of carbohydrates (carbs) in Macaroni & Cheese Original Cheddar Deluxe depends on its serving size and preparation. On average, 0.25 box (98 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese Original Cheddar Deluxe.

How Much Fiber is in Macaroni & Cheese Original Cheddar Deluxe?

Macaroni & Cheese Original Cheddar Deluxe contains approximately 1 grams of fiber in 0.25 box (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese Original Cheddar Deluxe for healthier you!

What vitamins and minerals are in a Macaroni & Cheese Original Cheddar Deluxe?

Vitamins in Macaroni & Cheese Original Cheddar Deluxe:

  • Vitamin A:Macaroni & Cheese Original Cheddar Deluxe has 100 IU of Vitamin A.

Macaroni & Cheese Original Cheddar Deluxe contains following minerals:

  • Macaroni & Cheese Original Cheddar Deluxe has 195mg of Calcium.
  • Macaroni & Cheese Original Cheddar Deluxe has 940mg of Sodium, Na.
  • Macaroni & Cheese Original Cheddar Deluxe has 1.44mg of Iron.

General

Does Macaroni & Cheese Original Cheddar Deluxe contain caffeine?

Macaroni & Cheese Original Cheddar Deluxe does not contain any caffeine.

Does Macaroni & Cheese Original Cheddar Deluxe contain alcohol?

Macaroni & Cheese Original Cheddar Deluxe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese Original Cheddar Deluxe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese Original Cheddar Deluxe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese Original Cheddar Deluxe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese Original Cheddar Deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese Original Cheddar Deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese Original Cheddar Deluxe for free?

Yes! Since Macaroni & Cheese Original Cheddar Deluxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese Original Cheddar Deluxe with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese Original Cheddar Deluxe and adds it to your daily hydration log. Simply log Macaroni & Cheese Original Cheddar Deluxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese Original Cheddar Deluxe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese Original Cheddar Deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese Original Cheddar Deluxe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese Original Cheddar Deluxe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese Original Cheddar Deluxe

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese Original Cheddar Deluxe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese Original Cheddar Deluxe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese Original Cheddar Deluxe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese Original Cheddar Deluxe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese Original Cheddar Deluxe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese Original Cheddar Deluxe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese Original Cheddar Deluxe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese Original Cheddar Deluxe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese Original Cheddar Deluxe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese Original Cheddar Deluxe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese Original Cheddar Deluxe, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese Original Cheddar Deluxe supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese Original Cheddar Deluxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese Original Cheddar Deluxe supports immune function.

Supports immune function in Macaroni & Cheese Original Cheddar Deluxe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese Original Cheddar Deluxe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese Original Cheddar Deluxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese Original Cheddar Deluxe provides energy.

Provides energy in Macaroni & Cheese Original Cheddar Deluxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese Original Cheddar Deluxe supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese Original Cheddar Deluxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese Original Cheddar Deluxe helps in weight management.

Helps in weight management in Macaroni & Cheese Original Cheddar Deluxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese Original Cheddar Deluxe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese Original Cheddar Deluxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese Original Cheddar Deluxe supports bone health.

Supports bone health in Macaroni & Cheese Original Cheddar Deluxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese Original Cheddar Deluxe improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese Original Cheddar Deluxe is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese Original Cheddar Deluxe regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese Original Cheddar Deluxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports bone health.

Calcium in Macaroni & Cheese Original Cheddar Deluxe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports muscle function.

Calcium in Macaroni & Cheese Original Cheddar Deluxe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports heart health.

Calcium in Macaroni & Cheese Original Cheddar Deluxe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports nerve transmission.

Calcium in Macaroni & Cheese Original Cheddar Deluxe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports blood clotting.

Calcium in Macaroni & Cheese Original Cheddar Deluxe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports hormonal secretion.

Calcium in Macaroni & Cheese Original Cheddar Deluxe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports weight management.

Calcium in Macaroni & Cheese Original Cheddar Deluxe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports dental health.

Calcium in Macaroni & Cheese Original Cheddar Deluxe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macaroni & Cheese Original Cheddar Deluxe supports blood pressure regulation.

Calcium in Macaroni & Cheese Original Cheddar Deluxe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese Original Cheddar Deluxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe supports nerve function.

Supports Nerve Function in Macaroni & Cheese Original Cheddar Deluxe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese Original Cheddar Deluxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe supports muscle function.

Aids Muscle Function in Macaroni & Cheese Original Cheddar Deluxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese Original Cheddar Deluxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe helps balance pH levels.

Balances pH Levels in Macaroni & Cheese Original Cheddar Deluxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese Original Cheddar Deluxe supports bone health.

Supports Bone Health in Macaroni & Cheese Original Cheddar Deluxe helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.25 box Macaroni & Cheese Original Cheddar Deluxe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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