Original Cheddar Macaroni & Cheese

Kraft

15.24

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 392 g(392g)
Amount per serving
Calories
1240
% Daily value*

Total Fat 44 g
67.7%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 3640 mg
158.3%

Potassium, K 720 mg
15.3%

Total Carbohydrates 168 g
61.1%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 48 g
96%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 680 mg

Iron 10.4 mg

Sugars, added 0 g

Original Cheddar Macaroni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Original Cheddar Macaroni & Cheese?

A typical serving 0.25 box (98 grams) of Original Cheddar Macaroni & Cheese contains approximately 310 calories.

You can check the exact calorie content by logging Original Cheddar Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Cheddar Macaroni & Cheese have?

The amount of fat in Original Cheddar Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Original Cheddar Macaroni & Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Cheddar Macaroni & Cheese have?

The protein content in Original Cheddar Macaroni & Cheese depends on the ingredients exists in it. On average, 0.25 box (98 grams) of Original Cheddar Macaroni & Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Original Cheddar Macaroni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Original Cheddar Macaroni & Cheese have?

On average, 0.25 box (98 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cheddar Macaroni & Cheese.

How Much carbohydrates (carbs) is in Original Cheddar Macaroni & Cheese?

The amount of carbohydrates (carbs) in Original Cheddar Macaroni & Cheese depends on its serving size and preparation. On average, 0.25 box (98 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Cheddar Macaroni & Cheese.

How Much Fiber is in Original Cheddar Macaroni & Cheese?

Original Cheddar Macaroni & Cheese contains approximately 1 grams of fiber in 0.25 box (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cheddar Macaroni & Cheese for healthier you!

What vitamins and minerals are in a Original Cheddar Macaroni & Cheese?

Original Cheddar Macaroni & Cheese contains following minerals:

  • Original Cheddar Macaroni & Cheese has 170mg of Calcium.
  • Original Cheddar Macaroni & Cheese has 910mg of Sodium, Na.
  • Original Cheddar Macaroni & Cheese has 180mg of Potassium, K.
  • Original Cheddar Macaroni & Cheese has 2.6mg of Iron.

General

Does Original Cheddar Macaroni & Cheese contain caffeine?

Original Cheddar Macaroni & Cheese does not contain any caffeine.

Does Original Cheddar Macaroni & Cheese contain alcohol?

Original Cheddar Macaroni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Cheddar Macaroni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cheddar Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Cheddar Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Cheddar Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cheddar Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Cheddar Macaroni & Cheese for free?

Yes! Since Original Cheddar Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Cheddar Macaroni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Original Cheddar Macaroni & Cheese and adds it to your daily hydration log. Simply log Original Cheddar Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Cheddar Macaroni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Cheddar Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Cheddar Macaroni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Cheddar Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Cheddar Macaroni & Cheese

Total Carbohydrates in Original Cheddar Macaroni & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Original Cheddar Macaroni & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Original Cheddar Macaroni & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Original Cheddar Macaroni & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Original Cheddar Macaroni & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Original Cheddar Macaroni & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Original Cheddar Macaroni & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Original Cheddar Macaroni & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Original Cheddar Macaroni & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Original Cheddar Macaroni & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Original Cheddar Macaroni & Cheese enhances brain function and helps improve memory and focus.

Glucose from Original Cheddar Macaroni & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Original Cheddar Macaroni & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Original Cheddar Macaroni & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Original Cheddar Macaroni & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Original Cheddar Macaroni & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Original Cheddar Macaroni & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Original Cheddar Macaroni & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Original Cheddar Macaroni & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Original Cheddar Macaroni & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Original Cheddar Macaroni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Original Cheddar Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Cheddar Macaroni & Cheese supports immune function.

Supports immune function in Original Cheddar Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Cheddar Macaroni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Cheddar Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Cheddar Macaroni & Cheese provides energy.

Provides energy in Original Cheddar Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Cheddar Macaroni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Original Cheddar Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Cheddar Macaroni & Cheese helps in weight management.

Helps in weight management in Original Cheddar Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Cheddar Macaroni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Cheddar Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Cheddar Macaroni & Cheese supports bone health.

Supports bone health in Original Cheddar Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original Cheddar Macaroni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Original Cheddar Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Original Cheddar Macaroni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Original Cheddar Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Original Cheddar Macaroni & Cheese supports bone health.

Calcium in Original Cheddar Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Cheddar Macaroni & Cheese supports muscle function.

Calcium in Original Cheddar Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Cheddar Macaroni & Cheese supports heart health.

Calcium in Original Cheddar Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Cheddar Macaroni & Cheese supports nerve transmission.

Calcium in Original Cheddar Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Cheddar Macaroni & Cheese supports blood clotting.

Calcium in Original Cheddar Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Cheddar Macaroni & Cheese supports hormonal secretion.

Calcium in Original Cheddar Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Cheddar Macaroni & Cheese supports weight management.

Calcium in Original Cheddar Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Cheddar Macaroni & Cheese supports dental health.

Calcium in Original Cheddar Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Cheddar Macaroni & Cheese supports blood pressure regulation.

Calcium in Original Cheddar Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Original Cheddar Macaroni & Cheese supports fluid balance.

Maintains Fluid Balance in Original Cheddar Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Cheddar Macaroni & Cheese supports nerve function.

Supports Nerve Function in Original Cheddar Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Cheddar Macaroni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Original Cheddar Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Cheddar Macaroni & Cheese supports muscle function.

Aids Muscle Function in Original Cheddar Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Cheddar Macaroni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Original Cheddar Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Cheddar Macaroni & Cheese helps balance pH levels.

Balances pH Levels in Original Cheddar Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Cheddar Macaroni & Cheese supports bone health.

Supports Bone Health in Original Cheddar Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.25 box Original Cheddar Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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