Monterey Jack Cheese, Apples & Granola Clusters

Kraft

12.17

% from protein

48.7

% from carbs

48.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 0.6 mg

Sugars, added 14 g

Monterey Jack Cheese, Apples & Granola Clusters Nutrients FAQs

Nutrients

What is the calorie content of Monterey Jack Cheese, Apples & Granola Clusters?

A typical serving 1 package of Monterey Jack Cheese, Apples & Granola Clusters contains approximately 240 calories.

You can check the exact calorie content by logging Monterey Jack Cheese, Apples & Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Jack Cheese, Apples & Granola Clusters have?

The amount of fat in Monterey Jack Cheese, Apples & Granola Clusters depends on the ingredients and preparation method. On average, one serving 1 package of Monterey Jack Cheese, Apples & Granola Clusters contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Jack Cheese, Apples & Granola Clusters have?

The protein content in Monterey Jack Cheese, Apples & Granola Clusters depends on the ingredients exists in it. On average, 1 package of Monterey Jack Cheese, Apples & Granola Clusters contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Jack Cheese, Apples & Granola Clusters, Download Nutribit app for healthier you!

How much sugar does a Monterey Jack Cheese, Apples & Granola Clusters have?

On average, 1 package contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Jack Cheese, Apples & Granola Clusters.

How Much carbohydrates (carbs) is in Monterey Jack Cheese, Apples & Granola Clusters?

The amount of carbohydrates (carbs) in Monterey Jack Cheese, Apples & Granola Clusters depends on its serving size and preparation. On average, 1 package contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Jack Cheese, Apples & Granola Clusters.

How Much Fiber is in Monterey Jack Cheese, Apples & Granola Clusters?

Monterey Jack Cheese, Apples & Granola Clusters contains approximately 2 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Jack Cheese, Apples & Granola Clusters for healthier you!

What vitamins and minerals are in a Monterey Jack Cheese, Apples & Granola Clusters?

Monterey Jack Cheese, Apples & Granola Clusters contains following minerals:

  • Monterey Jack Cheese, Apples & Granola Clusters has 230mg of Calcium.
  • Monterey Jack Cheese, Apples & Granola Clusters has 200mg of Sodium, Na.
  • Monterey Jack Cheese, Apples & Granola Clusters has 0.6mg of Iron.

General

Does Monterey Jack Cheese, Apples & Granola Clusters contain caffeine?

Monterey Jack Cheese, Apples & Granola Clusters does not contain any caffeine.

Does Monterey Jack Cheese, Apples & Granola Clusters contain alcohol?

Monterey Jack Cheese, Apples & Granola Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Jack Cheese, Apples & Granola Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Jack Cheese, Apples & Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Jack Cheese, Apples & Granola Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Jack Cheese, Apples & Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Jack Cheese, Apples & Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Jack Cheese, Apples & Granola Clusters for free?

Yes! Since Monterey Jack Cheese, Apples & Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Jack Cheese, Apples & Granola Clusters with water tracking feature?

Nutribit automatically calculates the water content of Monterey Jack Cheese, Apples & Granola Clusters and adds it to your daily hydration log. Simply log Monterey Jack Cheese, Apples & Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monterey Jack Cheese, Apples & Granola Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Jack Cheese, Apples & Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Jack Cheese, Apples & Granola Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Jack Cheese, Apples & Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Jack Cheese, Apples & Granola Clusters

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports bone health.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports muscle function.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports heart health.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports nerve transmission.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports blood clotting.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports hormonal secretion.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports weight management.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports dental health.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters supports blood pressure regulation.

Calcium in Monterey Jack Cheese, Apples & Granola Clusters, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 package Monterey Jack Cheese, Apples & Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP