Monterey Jack Cheese, Apples & Granola Clusters

Kraft

Total Energy

240

kcal

48.7

% from carbs

12.17

% from protein

39.13

% from fats

In 1 package

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

7g

14%

Calcium, Ca

230mg

Iron, Fe

0.6mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Jack Cheese, Apples & Granola Clusters

A typical serving 1 package of Monterey Jack Cheese, Apples & Granola Clusters (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey Jack Cheese, Apples & Granola Clusters depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Monterey Jack Cheese, Apples & Granola Clusters contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey Jack Cheese, Apples & Granola Clusters depends on the ingredients exists in it. On average, 1 package of Monterey Jack Cheese, Apples & Granola Clusters (about null grams) contains approximately 7 grams of protein.

On average, 1 package (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 28 grams of carbohydrates.

Monterey Jack Cheese, Apples & Granola Clusters contains approximately 2 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Monterey Jack Cheese, Apples & Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.