Pepper Jack Cheese, Medium

Kraft

25.23

% from protein

1.8

% from carbs

1.8

% from fat

Pepper Jack Cheese, Medium Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Cheese, Medium?

A typical serving 1 inch cube (28 grams) of Pepper Jack Cheese, Medium contains approximately 100 calories.

You can check the exact calorie content by logging Pepper Jack Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Cheese, Medium have?

The amount of fat in Pepper Jack Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Pepper Jack Cheese, Medium contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Cheese, Medium have?

The protein content in Pepper Jack Cheese, Medium depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Pepper Jack Cheese, Medium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Cheese, Medium, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Cheese, Medium have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese, Medium.

How Much carbohydrates (carbs) is in Pepper Jack Cheese, Medium?

The amount of carbohydrates (carbs) in Pepper Jack Cheese, Medium depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Cheese, Medium.

How Much Fiber is in Pepper Jack Cheese, Medium?

Pepper Jack Cheese, Medium contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese, Medium for healthier you!

What vitamins and minerals are in a Pepper Jack Cheese, Medium?

Pepper Jack Cheese, Medium contains following minerals:

  • Pepper Jack Cheese, Medium has 195mg of Calcium.
  • Pepper Jack Cheese, Medium has 190mg of Sodium, Na.

General

Does Pepper Jack Cheese, Medium contain caffeine?

Pepper Jack Cheese, Medium does not contain any caffeine.

Does Pepper Jack Cheese, Medium contain alcohol?

Pepper Jack Cheese, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Cheese, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese, Medium for free?

Yes absolutely, Since Pepper Jack Cheese, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Cheese, Medium with water tracking feature?

Pepper Jack Cheese, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Jack Cheese, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Cheese, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Cheese, Medium

Calcium in Pepper Jack Cheese, Medium supports bone health.

Calcium in Pepper Jack Cheese, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack Cheese, Medium supports muscle function.

Calcium in Pepper Jack Cheese, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack Cheese, Medium supports heart health.

Calcium in Pepper Jack Cheese, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack Cheese, Medium supports nerve transmission.

Calcium in Pepper Jack Cheese, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack Cheese, Medium supports blood clotting.

Calcium in Pepper Jack Cheese, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack Cheese, Medium supports hormonal secretion.

Calcium in Pepper Jack Cheese, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack Cheese, Medium supports weight management.

Calcium in Pepper Jack Cheese, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack Cheese, Medium supports dental health.

Calcium in Pepper Jack Cheese, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack Cheese, Medium supports blood pressure regulation.

Calcium in Pepper Jack Cheese, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 inch cube Pepper Jack Cheese, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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