Velveeta, Cheese Sauce, Jalapeno

Kraft

Total Energy

180

kcal

13.48

% from carbs

15.73

% from protein

70.79

% from fats

In 67 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

900mg

39.1%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

150mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Velveeta, Cheese Sauce, Jalapeno

A typical serving 0.25 cup of Velveeta, Cheese Sauce, Jalapeno (67 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Velveeta, Cheese Sauce, Jalapeno depends on the ingredients and preparation method. On average, one serving 0.25 cup (67 grams) of Velveeta, Cheese Sauce, Jalapeno contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Velveeta, Cheese Sauce, Jalapeno depends on the ingredients exists in it. On average, 0.25 cup of Velveeta, Cheese Sauce, Jalapeno (about 67 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 67 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 67 grams) contains about 6 grams of carbohydrates.

Velveeta, Cheese Sauce, Jalapeno contains approximately 0 grams of fiber in 0.25 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Velveeta, Cheese Sauce, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.