Microwavable Shell Pasta & Cheese Sauce

Velveeta

12.73

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
220
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 590 mg
25.7%
Potassium, K 160 mg
3.4%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 1.2 mg
Sugars, added 0 g

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Microwavable Shell Pasta & Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Microwavable Shell Pasta & Cheese Sauce?

A typical serving 1 package (68 grams) of Microwavable Shell Pasta & Cheese Sauce contains approximately 220 calories.

You can check the exact calorie content by logging Microwavable Shell Pasta & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwavable Shell Pasta & Cheese Sauce have?

The amount of fat in Microwavable Shell Pasta & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Microwavable Shell Pasta & Cheese Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwavable Shell Pasta & Cheese Sauce have?

The protein content in Microwavable Shell Pasta & Cheese Sauce depends on the ingredients exists in it. On average, 1 package (68 grams) of Microwavable Shell Pasta & Cheese Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Microwavable Shell Pasta & Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Microwavable Shell Pasta & Cheese Sauce have?

On average, 1 package (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwavable Shell Pasta & Cheese Sauce.

How Much carbohydrates (carbs) is in Microwavable Shell Pasta & Cheese Sauce?

The amount of carbohydrates (carbs) in Microwavable Shell Pasta & Cheese Sauce depends on its serving size and preparation. On average, 1 package (68 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwavable Shell Pasta & Cheese Sauce.

How Much Fiber is in Microwavable Shell Pasta & Cheese Sauce?

Microwavable Shell Pasta & Cheese Sauce contains approximately 1 grams of fiber in 1 package (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwavable Shell Pasta & Cheese Sauce for healthier you!

What vitamins and minerals are in a Microwavable Shell Pasta & Cheese Sauce?

Microwavable Shell Pasta & Cheese Sauce contains following minerals:

  • Microwavable Shell Pasta & Cheese Sauce has 90mg of Calcium.
  • Microwavable Shell Pasta & Cheese Sauce has 590mg of Sodium, Na.
  • Microwavable Shell Pasta & Cheese Sauce has 160mg of Potassium, K.
  • Microwavable Shell Pasta & Cheese Sauce has 1.2mg of Iron.

General

Does Microwavable Shell Pasta & Cheese Sauce contain caffeine?

Microwavable Shell Pasta & Cheese Sauce does not contain any caffeine.

Does Microwavable Shell Pasta & Cheese Sauce contain alcohol?

Microwavable Shell Pasta & Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwavable Shell Pasta & Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwavable Shell Pasta & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwavable Shell Pasta & Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwavable Shell Pasta & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwavable Shell Pasta & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwavable Shell Pasta & Cheese Sauce for free?

Yes! Since Microwavable Shell Pasta & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwavable Shell Pasta & Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Microwavable Shell Pasta & Cheese Sauce and adds it to your daily hydration log. Simply log Microwavable Shell Pasta & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwavable Shell Pasta & Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwavable Shell Pasta & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwavable Shell Pasta & Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwavable Shell Pasta & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwavable Shell Pasta & Cheese Sauce

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Microwavable Shell Pasta & Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce supports nerve function.

Supports Nerve Function in Microwavable Shell Pasta & Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Microwavable Shell Pasta & Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce supports muscle function.

Aids Muscle Function in Microwavable Shell Pasta & Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Microwavable Shell Pasta & Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce helps balance pH levels.

Balances pH Levels in Microwavable Shell Pasta & Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwavable Shell Pasta & Cheese Sauce supports bone health.

Supports Bone Health in Microwavable Shell Pasta & Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Microwavable Shell Pasta & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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