Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets
Velveeta
15
% from protein49
% from carbs49
% from fatNutrition Facts
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Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets Nutrients FAQs
Nutrients
- Vitamin A:Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets has 200 IU of Vitamin A.
- Vitamin C:Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets has 12 mg of Vitamin C.
- Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets has 260mg of Calcium.
- Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets has 1150mg of Sodium, Na.
- Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets has 1.8mg of Iron.
What is the calorie content of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets?
A typical serving 0.5 box (126 grams) of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contains approximately 400 calories.
You can check the exact calorie content by logging Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets have?
The amount of fat in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets depends on the ingredients and preparation method. On average, one serving 0.5 box (126 grams) of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets have?
The protein content in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets depends on the ingredients exists in it. On average, 0.5 box (126 grams) of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets, Download Nutribit app for healthier you!
How much sugar does a Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets have?
On average, 0.5 box (126 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets.
How Much carbohydrates (carbs) is in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets?
The amount of carbohydrates (carbs) in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets depends on its serving size and preparation. On average, 0.5 box (126 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets.
How Much Fiber is in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets?
Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contains approximately 2 grams of fiber in 0.5 box (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets for healthier you!
What vitamins and minerals are in a Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets?
Vitamins in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets:
Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contains following minerals:
General
Does Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contain caffeine?
Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets does not contain any caffeine.
Does Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contain alcohol?
Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets for free?
Yes! Since Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets with water tracking feature?
Nutribit automatically calculates the water content of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets and adds it to your daily hydration log. Simply log Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets enhances brain function and helps improve memory and focus.
Glucose from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets, help regulate blood pressure and reduce hypertension risk.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports building and repairing tissues.
Builds and repairs tissues in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports immune function.
Supports immune function in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets provides energy.
Provides energy in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports muscle growth and strength.
Supports muscle growth and strength in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps in weight management.
Helps in weight management in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports bone health.
Supports bone health in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is essential for the health and growth of hair, skin, and nails.
Protein in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets regulates blood sugar levels.
Regulates blood sugar levels in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports bone health.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports muscle function.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports heart health.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports nerve transmission.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports blood clotting.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports hormonal secretion.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports weight management.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports dental health.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports blood pressure regulation.
Calcium in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports fluid balance.
Maintains Fluid Balance in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports nerve function.
Supports Nerve Function in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate blood pressure.
Regulates Blood Pressure in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports muscle function.
Aids Muscle Function in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets aids nutrient absorption.
Improves Nutrient Absorption in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps balance pH levels.
Balances pH Levels in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets supports bone health.
Supports Bone Health in Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.5 box Rotini & Cheese, Broccoli Creamy Cheese Sauce With Rotini Pasta & Broccoli Florets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.