Light Meat Tuna, Shredded in Brine

Woolworths Food

92.68

% from protein

0

% from carbs

0

% from fat

Light Meat Tuna, Shredded in Brine Nutrients FAQs

Nutrients

What is the calorie content of Light Meat Tuna, Shredded in Brine?

A typical serving 80 g (80 grams) of Light Meat Tuna, Shredded in Brine contains approximately 74 calories.

You can check the exact calorie content by logging Light Meat Tuna, Shredded in Brine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Meat Tuna, Shredded in Brine have?

The amount of fat in Light Meat Tuna, Shredded in Brine depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Light Meat Tuna, Shredded in Brine contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Meat Tuna, Shredded in Brine have?

The protein content in Light Meat Tuna, Shredded in Brine depends on the ingredients exists in it. On average, 80 g (80 grams) of Light Meat Tuna, Shredded in Brine contains approximately 17.1 grams of protein.

Know your exact protein requirement and how much protein you get from Light Meat Tuna, Shredded in Brine, Download Nutribit app for healthier you!

How much sugar does a Light Meat Tuna, Shredded in Brine have?

On average, 80 g (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Meat Tuna, Shredded in Brine.

How Much carbohydrates (carbs) is in Light Meat Tuna, Shredded in Brine?

The amount of carbohydrates (carbs) in Light Meat Tuna, Shredded in Brine depends on its serving size and preparation. On average, 80 g (80 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Meat Tuna, Shredded in Brine.

How Much Fiber is in Light Meat Tuna, Shredded in Brine?

Light Meat Tuna, Shredded in Brine contains approximately 0.25 grams of fiber in 80 g (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Meat Tuna, Shredded in Brine for healthier you!

What vitamins and minerals are in a Light Meat Tuna, Shredded in Brine?

Light Meat Tuna, Shredded in Brine contains following minerals:

  • Light Meat Tuna, Shredded in Brine has 288mg of Sodium, Na.

General

Does Light Meat Tuna, Shredded in Brine contain caffeine?

Light Meat Tuna, Shredded in Brine does not contain any caffeine.

Does Light Meat Tuna, Shredded in Brine contain alcohol?

Light Meat Tuna, Shredded in Brine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Meat Tuna, Shredded in Brine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Meat Tuna, Shredded in Brine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Meat Tuna, Shredded in Brine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Meat Tuna, Shredded in Brine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Meat Tuna, Shredded in Brine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Meat Tuna, Shredded in Brine for free?

Yes absolutely, Since Light Meat Tuna, Shredded in Brine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Meat Tuna, Shredded in Brine with water tracking feature?

Light Meat Tuna, Shredded in Brine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light Meat Tuna, Shredded in Brine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Meat Tuna, Shredded in Brine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Meat Tuna, Shredded in Brine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Meat Tuna, Shredded in Brine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Meat Tuna, Shredded in Brine

Protein in Light Meat Tuna, Shredded in Brine supports building and repairing tissues.

Builds and repairs tissues in Light Meat Tuna, Shredded in Brine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Light Meat Tuna, Shredded in Brine supports immune function.

Supports immune function in Light Meat Tuna, Shredded in Brine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Light Meat Tuna, Shredded in Brine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Light Meat Tuna, Shredded in Brine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Light Meat Tuna, Shredded in Brine provides energy.

Provides energy in Light Meat Tuna, Shredded in Brine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Light Meat Tuna, Shredded in Brine supports muscle growth and strength.

Supports muscle growth and strength in Light Meat Tuna, Shredded in Brine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Light Meat Tuna, Shredded in Brine helps in weight management.

Helps in weight management in Light Meat Tuna, Shredded in Brine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Light Meat Tuna, Shredded in Brine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Light Meat Tuna, Shredded in Brine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Light Meat Tuna, Shredded in Brine supports bone health.

Supports bone health in Light Meat Tuna, Shredded in Brine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Light Meat Tuna, Shredded in Brine improves skin, hair, and nails.

Improves skin, hair, and nails in Light Meat Tuna, Shredded in Brine is essential for the health and growth of hair, skin, and nails.

Protein in Light Meat Tuna, Shredded in Brine regulates blood sugar levels.

Regulates blood sugar levels in Light Meat Tuna, Shredded in Brine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 74 calories?

The amount of exercise required to burn off 80 g Light Meat Tuna, Shredded in Brine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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