Yellow Corn Multigrain
Old Dutch
6.02
% from protein46.62
% from carbs46.62
% from fatNutrition Facts
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Yellow Corn Multigrain Nutrients FAQs
Nutrients
- Yellow Corn Multigrain has 30mg of Calcium.
- Yellow Corn Multigrain has 135mg of Sodium, Na.
- Yellow Corn Multigrain has 150mg of Potassium, K.
- Yellow Corn Multigrain has 1mg of Iron.
What is the calorie content of Yellow Corn Multigrain?
A typical serving 1.75 cups (50 grams) of Yellow Corn Multigrain contains approximately 250 calories.
You can check the exact calorie content by logging Yellow Corn Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Corn Multigrain have?
The amount of fat in Yellow Corn Multigrain depends on the ingredients and preparation method. On average, one serving 1.75 cups (50 grams) of Yellow Corn Multigrain contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Corn Multigrain have?
The protein content in Yellow Corn Multigrain depends on the ingredients exists in it. On average, 1.75 cups (50 grams) of Yellow Corn Multigrain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Corn Multigrain, Download Nutribit app for healthier you!
How much sugar does a Yellow Corn Multigrain have?
On average, 1.75 cups (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Corn Multigrain.
How Much carbohydrates (carbs) is in Yellow Corn Multigrain?
The amount of carbohydrates (carbs) in Yellow Corn Multigrain depends on its serving size and preparation. On average, 1.75 cups (50 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Corn Multigrain.
How Much Fiber is in Yellow Corn Multigrain?
Yellow Corn Multigrain contains approximately 6 grams of fiber in 1.75 cups (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Corn Multigrain for healthier you!
What vitamins and minerals are in a Yellow Corn Multigrain?
Yellow Corn Multigrain contains following minerals:
General
Does Yellow Corn Multigrain contain caffeine?
Yellow Corn Multigrain does not contain any caffeine.
Does Yellow Corn Multigrain contain alcohol?
Yellow Corn Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Corn Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Corn Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Corn Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Corn Multigrain for free?
Yes! Since Yellow Corn Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Corn Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Yellow Corn Multigrain and adds it to your daily hydration log. Simply log Yellow Corn Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Corn Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Corn Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Corn Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Corn Multigrain
Fiber in Yellow Corn Multigrain supports digestion.
Fiber in Yellow Corn Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Corn Multigrain supports heart health.
Soluble fiber in Yellow Corn Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Corn Multigrain aids in weight management.
Fiber-rich foods in Yellow Corn Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Corn Multigrain regulates blood sugar.
Fiber in Yellow Corn Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Corn Multigrain promotes gut health.
Fiber in Yellow Corn Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Corn Multigrain lowers the risk of colon cancer.
A high-fiber diet from Yellow Corn Multigrain is linked to a reduced risk of colon cancer.
Fiber in Yellow Corn Multigrain improves skin health.
Fiber in Yellow Corn Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Corn Multigrain helps lower blood pressure.
Adequate fiber in Yellow Corn Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Corn Multigrain boosts immune function.
Fiber in Yellow Corn Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Corn Multigrain reduces the risk of type 2 diabetes.
Fiber in Yellow Corn Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1.75 cups Yellow Corn Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.