Yellow Corn Meal

Goya

7.41

% from protein

92.59

% from carbs

92.59

% from fat

Yellow Corn Meal Nutrients FAQs

Nutrients

What is the calorie content of Yellow Corn Meal?

A typical serving 3 tbsp (30 grams) of Yellow Corn Meal contains approximately 110 calories.

You can check the exact calorie content by logging Yellow Corn Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Corn Meal have?

The amount of fat in Yellow Corn Meal depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Yellow Corn Meal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Corn Meal have?

The protein content in Yellow Corn Meal depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Yellow Corn Meal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Corn Meal, Download Nutribit app for healthier you!

How much sugar does a Yellow Corn Meal have?

On average, 3 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Corn Meal.

How Much carbohydrates (carbs) is in Yellow Corn Meal?

The amount of carbohydrates (carbs) in Yellow Corn Meal depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Corn Meal.

How Much Fiber is in Yellow Corn Meal?

Yellow Corn Meal contains approximately 1 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Corn Meal for healthier you!

What vitamins and minerals are in a Yellow Corn Meal?

Yellow Corn Meal contains following minerals:

  • Yellow Corn Meal has 1mg of Calcium.
  • Yellow Corn Meal has 43mg of Potassium, K.
  • Yellow Corn Meal has 1mg of Iron.

General

Does Yellow Corn Meal contain caffeine?

Yellow Corn Meal does not contain any caffeine.

Does Yellow Corn Meal contain alcohol?

Yellow Corn Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Corn Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Corn Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Corn Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Corn Meal for free?

Yes absolutely, Since Yellow Corn Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Corn Meal with water tracking feature?

Yellow Corn Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Corn Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Corn Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Corn Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Corn Meal

How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Yellow Corn Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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