Yellow Corn Kernels
Safeway
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Yellow Corn Kernels Nutrients FAQs
Nutrients
- Yellow Corn Kernels has 80mg of Potassium, K.
What is the calorie content of Yellow Corn Kernels?
A typical serving 2 tbsp (30 grams) of Yellow Corn Kernels contains approximately 110 calories.
You can check the exact calorie content by logging Yellow Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Corn Kernels have?
The amount of fat in Yellow Corn Kernels depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yellow Corn Kernels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Corn Kernels have?
The protein content in Yellow Corn Kernels depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Yellow Corn Kernels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Corn Kernels, Download Nutribit app for healthier you!
How much sugar does a Yellow Corn Kernels have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Corn Kernels.
How Much carbohydrates (carbs) is in Yellow Corn Kernels?
The amount of carbohydrates (carbs) in Yellow Corn Kernels depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Corn Kernels.
How Much Fiber is in Yellow Corn Kernels?
Yellow Corn Kernels contains approximately 4 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Corn Kernels for healthier you!
What vitamins and minerals are in a Yellow Corn Kernels?
Yellow Corn Kernels contains following minerals:
General
Does Yellow Corn Kernels contain caffeine?
Yellow Corn Kernels does not contain any caffeine.
Does Yellow Corn Kernels contain alcohol?
Yellow Corn Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Corn Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Corn Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Corn Kernels for free?
Yes absolutely, Since Yellow Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Corn Kernels with water tracking feature?
Yellow Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow Corn Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Corn Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Corn Kernels
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp Yellow Corn Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.