Turkey Stuffed Peppers
New York
31.28
% from protein42.8
% from carbs42.8
% from fatNutrition Facts
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Turkey Stuffed Peppers Nutrients FAQs
Nutrients
- Vitamin A:Turkey Stuffed Peppers has 200 IU of Vitamin A.
- Vitamin C:Turkey Stuffed Peppers has 4.8 mg of Vitamin C.
- Turkey Stuffed Peppers has 195mg of Calcium.
- Turkey Stuffed Peppers has 735mg of Sodium, Na.
- Turkey Stuffed Peppers has 9mg of Iron.
What is the calorie content of Turkey Stuffed Peppers?
A typical serving 10 oz (283 grams) of Turkey Stuffed Peppers contains approximately 245 calories.
You can check the exact calorie content by logging Turkey Stuffed Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Stuffed Peppers have?
The amount of fat in Turkey Stuffed Peppers depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Turkey Stuffed Peppers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Stuffed Peppers have?
The protein content in Turkey Stuffed Peppers depends on the ingredients exists in it. On average, 10 oz (283 grams) of Turkey Stuffed Peppers contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Stuffed Peppers, Download Nutribit app for healthier you!
How much sugar does a Turkey Stuffed Peppers have?
On average, 10 oz (283 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Stuffed Peppers.
How Much carbohydrates (carbs) is in Turkey Stuffed Peppers?
The amount of carbohydrates (carbs) in Turkey Stuffed Peppers depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Stuffed Peppers.
How Much Fiber is in Turkey Stuffed Peppers?
Turkey Stuffed Peppers contains approximately 1 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Stuffed Peppers for healthier you!
What vitamins and minerals are in a Turkey Stuffed Peppers?
Vitamins in Turkey Stuffed Peppers:
Turkey Stuffed Peppers contains following minerals:
General
Does Turkey Stuffed Peppers contain caffeine?
Turkey Stuffed Peppers does not contain any caffeine.
Does Turkey Stuffed Peppers contain alcohol?
Turkey Stuffed Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Stuffed Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Stuffed Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Stuffed Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Stuffed Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Stuffed Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Stuffed Peppers for free?
Yes! Since Turkey Stuffed Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Stuffed Peppers with water tracking feature?
Nutribit automatically calculates the water content of Turkey Stuffed Peppers and adds it to your daily hydration log. Simply log Turkey Stuffed Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Stuffed Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Stuffed Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Stuffed Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Stuffed Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Stuffed Peppers
Protein in Turkey Stuffed Peppers supports building and repairing tissues.
Builds and repairs tissues in Turkey Stuffed Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Stuffed Peppers supports immune function.
Supports immune function in Turkey Stuffed Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Stuffed Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Stuffed Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Stuffed Peppers provides energy.
Provides energy in Turkey Stuffed Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Stuffed Peppers supports muscle growth and strength.
Supports muscle growth and strength in Turkey Stuffed Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Stuffed Peppers helps in weight management.
Helps in weight management in Turkey Stuffed Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Stuffed Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Stuffed Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Stuffed Peppers supports bone health.
Supports bone health in Turkey Stuffed Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Stuffed Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Stuffed Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Stuffed Peppers regulates blood sugar levels.
Regulates blood sugar levels in Turkey Stuffed Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Stuffed Peppers supports bone health.
Calcium in Turkey Stuffed Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Stuffed Peppers supports muscle function.
Calcium in Turkey Stuffed Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Stuffed Peppers supports heart health.
Calcium in Turkey Stuffed Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Stuffed Peppers supports nerve transmission.
Calcium in Turkey Stuffed Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Stuffed Peppers supports blood clotting.
Calcium in Turkey Stuffed Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Stuffed Peppers supports hormonal secretion.
Calcium in Turkey Stuffed Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Stuffed Peppers supports weight management.
Calcium in Turkey Stuffed Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Stuffed Peppers supports dental health.
Calcium in Turkey Stuffed Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Stuffed Peppers supports blood pressure regulation.
Calcium in Turkey Stuffed Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Stuffed Peppers supports fluid balance.
Maintains Fluid Balance in Turkey Stuffed Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Stuffed Peppers supports nerve function.
Supports Nerve Function in Turkey Stuffed Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Stuffed Peppers helps regulate blood pressure.
Regulates Blood Pressure in Turkey Stuffed Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Stuffed Peppers supports muscle function.
Aids Muscle Function in Turkey Stuffed Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Stuffed Peppers aids nutrient absorption.
Improves Nutrient Absorption in Turkey Stuffed Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Stuffed Peppers helps balance pH levels.
Balances pH Levels in Turkey Stuffed Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Stuffed Peppers supports bone health.
Supports Bone Health in Turkey Stuffed Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 245 calories?
The amount of exercise required to burn off 10 oz Turkey Stuffed Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.