Melba Sesame Toast
Old London
17.27
% from protein63.31
% from carbs63.31
% from fatNutrition Facts
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Melba Sesame Toast Nutrients FAQs
Nutrients
- Melba Sesame Toast has 26mg of Calcium.
- Melba Sesame Toast has 130mg of Sodium, Na.
- Melba Sesame Toast has 0.72mg of Iron.
What is the calorie content of Melba Sesame Toast?
A typical serving 3 pieces (17 grams) of Melba Sesame Toast contains approximately 70 calories.
You can check the exact calorie content by logging Melba Sesame Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melba Sesame Toast have?
The amount of fat in Melba Sesame Toast depends on the ingredients and preparation method. On average, one serving 3 pieces (17 grams) of Melba Sesame Toast contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melba Sesame Toast have?
The protein content in Melba Sesame Toast depends on the ingredients exists in it. On average, 3 pieces (17 grams) of Melba Sesame Toast contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Melba Sesame Toast, Download Nutribit app for healthier you!
How much sugar does a Melba Sesame Toast have?
On average, 3 pieces (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Sesame Toast.
How Much carbohydrates (carbs) is in Melba Sesame Toast?
The amount of carbohydrates (carbs) in Melba Sesame Toast depends on its serving size and preparation. On average, 3 pieces (17 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melba Sesame Toast.
How Much Fiber is in Melba Sesame Toast?
Melba Sesame Toast contains approximately 1 grams of fiber in 3 pieces (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Sesame Toast for healthier you!
What vitamins and minerals are in a Melba Sesame Toast?
Melba Sesame Toast contains following minerals:
General
Does Melba Sesame Toast contain caffeine?
Melba Sesame Toast does not contain any caffeine.
Does Melba Sesame Toast contain alcohol?
Melba Sesame Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melba Sesame Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Sesame Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melba Sesame Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melba Sesame Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Sesame Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melba Sesame Toast for free?
Yes absolutely, Since Melba Sesame Toast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melba Sesame Toast with water tracking feature?
Melba Sesame Toast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Melba Sesame Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melba Sesame Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melba Sesame Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melba Sesame Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melba Sesame Toast
How to burn 70 calories?
The amount of exercise required to burn off 3 pieces Melba Sesame Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.