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Melba Whole Grain Snacks

Old London

110

kcal Energy

70.2%

% from carbs

14%

% from protein

15.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 250 mg
10.9%
Potassium, K 80 mg
1.7%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.8 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Melba Whole Grain Snacks

Nutrients

What is the calorie content of Melba Whole Grain Snacks?

A typical serving 7 pieces of Melba Whole Grain Snacks (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Melba Whole Grain Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melba Whole Grain Snacks have?

The amount of fat in Melba Whole Grain Snacks depends on the ingredients and preparation method. On average, one serving 7 pieces (28 grams) of Melba Whole Grain Snacks contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melba Whole Grain Snacks have?

The protein content in Melba Whole Grain Snacks depends on the ingredients exists in it. On average, 7 pieces of Melba Whole Grain Snacks (about 28 grams) contains approximately 4 grams of protein.

Is Melba Whole Grain Snacks a good source of protein?

The protein content in Melba Whole Grain Snacks depends on the ingredients exists in it. On average, 7 pieces of Melba Whole Grain Snacks (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Melba Whole Grain Snacks have?

On average, 7 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melba Whole Grain Snacks contain added sugar?

On average, 7 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melba Whole Grain Snacks?

On average, 7 pieces (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Melba Whole Grain Snacks?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melba Whole Grain Snacks?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melba Whole Grain Snacks suitable for vegans?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melba Whole Grain Snacks contain caffeine?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melba Whole Grain Snacks contain alcohol?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melba Whole Grain Snacks healthier?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melba Whole Grain Snacks in Nutribit?

Melba Whole Grain Snacks contains approximately 3 grams of fiber in 7 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melba Whole Grain Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Whole Grain Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melba Whole Grain Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melba Whole Grain Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Whole Grain Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melba Whole Grain Snacks for free?

Yes! Since Melba Whole Grain Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melba Whole Grain Snacks with water tracking feature?

Nutribit automatically calculates the water content of Melba Whole Grain Snacks and adds it to your daily hydration log. Simply log Melba Whole Grain Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melba Whole Grain Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melba Whole Grain Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melba Whole Grain Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melba Whole Grain Snacks data can be accessed offline in the Nutribit app anytime anywhere!