Wheat Toasts
Guadalupe
15.09
% from protein67.92
% from carbs67.92
% from fatNutrition Facts
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Wheat Toasts Nutrients FAQs
Nutrients
- Wheat Toasts has 13mg of Calcium.
- Wheat Toasts has 95mg of Sodium, Na.
- Wheat Toasts has 0.72mg of Iron.
What is the calorie content of Wheat Toasts?
A typical serving 1 unit (12 grams) of Wheat Toasts contains approximately 50 calories.
You can check the exact calorie content by logging Wheat Toasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Toasts have?
The amount of fat in Wheat Toasts depends on the ingredients and preparation method. On average, one serving 1 unit (12 grams) of Wheat Toasts contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Toasts have?
The protein content in Wheat Toasts depends on the ingredients exists in it. On average, 1 unit (12 grams) of Wheat Toasts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Toasts, Download Nutribit app for healthier you!
How much sugar does a Wheat Toasts have?
On average, 1 unit (12 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Toasts.
How Much carbohydrates (carbs) is in Wheat Toasts?
The amount of carbohydrates (carbs) in Wheat Toasts depends on its serving size and preparation. On average, 1 unit (12 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Toasts.
How Much Fiber is in Wheat Toasts?
Wheat Toasts contains approximately 2 grams of fiber in 1 unit (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Toasts for healthier you!
What vitamins and minerals are in a Wheat Toasts?
Wheat Toasts contains following minerals:
General
Does Wheat Toasts contain caffeine?
Wheat Toasts does not contain any caffeine.
Does Wheat Toasts contain alcohol?
Wheat Toasts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Toasts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Toasts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Toasts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Toasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Toasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Toasts for free?
Yes! Since Wheat Toasts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Toasts with water tracking feature?
Nutribit automatically calculates the water content of Wheat Toasts and adds it to your daily hydration log. Simply log Wheat Toasts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Toasts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Toasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Toasts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Toasts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Toasts
How to burn 50 calories?
The amount of exercise required to burn off 1 unit Wheat Toasts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.