Bread, Thin-Sliced, Gut Balance

Oroweat

Total Energy

160

kcal

62.79

% from carbs

16.28

% from protein

20.93

% from fats

In 63 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

1g

Sodium, Na

310mg

13.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

1.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread, Thin-Sliced, Gut Balance

A typical serving 2 slices of Bread, Thin-Sliced, Gut Balance (63 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Thin-Sliced, Gut Balance depends on the ingredients and preparation method. On average, one serving 2 slices (63 grams) of Bread, Thin-Sliced, Gut Balance contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Thin-Sliced, Gut Balance depends on the ingredients exists in it. On average, 2 slices of Bread, Thin-Sliced, Gut Balance (about 63 grams) contains approximately 7 grams of protein.

On average, 2 slices (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 63 grams) contains about 27 grams of carbohydrates.

Bread, Thin-Sliced, Gut Balance contains approximately 7 grams of fiber in 2 slices (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 slices Bread, Thin-Sliced, Gut Balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.