Jalapeno Sandwich Buns
Country Oven
13.85
% from protein74.46
% from carbs74.46
% from fatNutrition Facts
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Jalapeno Sandwich Buns Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Sandwich Buns has 200 IU of Vitamin A.
- Jalapeno Sandwich Buns has 104mg of Calcium.
- Jalapeno Sandwich Buns has 380mg of Sodium, Na.
- Jalapeno Sandwich Buns has 2.7mg of Iron.
What is the calorie content of Jalapeno Sandwich Buns?
A typical serving 1 bun (78 grams) of Jalapeno Sandwich Buns contains approximately 230 calories.
You can check the exact calorie content by logging Jalapeno Sandwich Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Sandwich Buns have?
The amount of fat in Jalapeno Sandwich Buns depends on the ingredients and preparation method. On average, one serving 1 bun (78 grams) of Jalapeno Sandwich Buns contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Sandwich Buns have?
The protein content in Jalapeno Sandwich Buns depends on the ingredients exists in it. On average, 1 bun (78 grams) of Jalapeno Sandwich Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Sandwich Buns, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Sandwich Buns have?
On average, 1 bun (78 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Sandwich Buns.
How Much carbohydrates (carbs) is in Jalapeno Sandwich Buns?
The amount of carbohydrates (carbs) in Jalapeno Sandwich Buns depends on its serving size and preparation. On average, 1 bun (78 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Sandwich Buns.
How Much Fiber is in Jalapeno Sandwich Buns?
Jalapeno Sandwich Buns contains approximately 2 grams of fiber in 1 bun (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Sandwich Buns for healthier you!
What vitamins and minerals are in a Jalapeno Sandwich Buns?
Vitamins in Jalapeno Sandwich Buns:
Jalapeno Sandwich Buns contains following minerals:
General
Does Jalapeno Sandwich Buns contain caffeine?
Jalapeno Sandwich Buns does not contain any caffeine.
Does Jalapeno Sandwich Buns contain alcohol?
Jalapeno Sandwich Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Sandwich Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Sandwich Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Sandwich Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Sandwich Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Sandwich Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Sandwich Buns for free?
Yes! Since Jalapeno Sandwich Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Sandwich Buns with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Sandwich Buns and adds it to your daily hydration log. Simply log Jalapeno Sandwich Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Sandwich Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Sandwich Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Sandwich Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Sandwich Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Sandwich Buns
Total Carbohydrates in Jalapeno Sandwich Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno Sandwich Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno Sandwich Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno Sandwich Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno Sandwich Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno Sandwich Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno Sandwich Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno Sandwich Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno Sandwich Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno Sandwich Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno Sandwich Buns enhances brain function and helps improve memory and focus.
Glucose from Jalapeno Sandwich Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno Sandwich Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno Sandwich Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno Sandwich Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno Sandwich Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno Sandwich Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno Sandwich Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno Sandwich Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno Sandwich Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno Sandwich Buns supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Sandwich Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Sandwich Buns supports immune function.
Supports immune function in Jalapeno Sandwich Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Sandwich Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Sandwich Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Sandwich Buns provides energy.
Provides energy in Jalapeno Sandwich Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Sandwich Buns supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Sandwich Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Sandwich Buns helps in weight management.
Helps in weight management in Jalapeno Sandwich Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Sandwich Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Sandwich Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Sandwich Buns supports bone health.
Supports bone health in Jalapeno Sandwich Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Sandwich Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Sandwich Buns is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Sandwich Buns regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Sandwich Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jalapeno Sandwich Buns supports fluid balance.
Maintains Fluid Balance in Jalapeno Sandwich Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Sandwich Buns supports nerve function.
Supports Nerve Function in Jalapeno Sandwich Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Sandwich Buns helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Sandwich Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Sandwich Buns supports muscle function.
Aids Muscle Function in Jalapeno Sandwich Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Sandwich Buns aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Sandwich Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Sandwich Buns helps balance pH levels.
Balances pH Levels in Jalapeno Sandwich Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Sandwich Buns supports bone health.
Supports Bone Health in Jalapeno Sandwich Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bun Jalapeno Sandwich Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.