Deli Fresh Uncured Ham

Oscar Mayer

Total Energy

50

kcal

0

% from carbs

72.73

% from protein

27.27

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Protein

9g

18%

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Deli Fresh Uncured Ham

A typical serving 2 oz of Deli Fresh Uncured Ham (56 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Fresh Uncured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Deli Fresh Uncured Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Fresh Uncured Ham depends on the ingredients exists in it. On average, 2 oz of Deli Fresh Uncured Ham (about 56 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 56 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 0 grams of carbohydrates.

Deli Fresh Uncured Ham contains approximately grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Honey, Uncured Ham

Oscar Mayer

70 kcal

Uncured Ham, Smoked

Oscar Mayer

50 kcal

DeliFresh Smoked Uncured Ham

Oscar Mayer

60 kcal

Uncured Ham, Hickory Smoked

Oscar Mayer

60 kcal

Deli Fresh Honey Uncured Ham

Oscar Mayer

70 kcal

Deli Fresh Smoked Uncured Ham

Oscar Mayer

60 kcal

Natural Hickory Smoked Uncured Ham

Oscar Mayer

290 kcal

Deli Fresh, Black Forest Uncured Ham

Oscar Mayer

50 kcal

Oven Roasted Turkey Breast & Uncured Ham

Oscar Mayer

60 kcal

Uncured Ham with Honey, Lower Sodium

Oscar Mayer

60 kcal

Hickory Smoked Uncured Ham & Monterey Jack Cheese

Oscar Mayer

260 kcal

Dli Fresh Honey Smoked Turkey Breast Honey uncured Ham

Oscar Mayer

60 kcal

Wieners, Uncured

Oscar Mayer

110 kcal

Deli Fresh Oven Roasted Turkey Breast and Smoked Uncured Ham

Oscar Mayer

60 kcal

Hickory Smoked Uncured Ham, Monterrey Jack Cheese, Whole Wheat Crackers

Oscar Mayer

290 kcal

Natural Uncured Ham & Salami With White Cheddar Cheese & Whole Wheat Crackers

Oscar Mayer

390 kcal

Classic Uncured Wieners

Oscar Mayer

110 kcal

Smoked Bacon, Uncured

Oscar Mayer

90 kcal

Smoked Uncured Bacon

Oscar Mayer

70 kcal

Turkey Uncured Franks

Oscar Mayer

100 kcal

Uncured Cheese Dogs

Oscar Mayer

120 kcal

Uncured Jumbo Wieners

Oscar Mayer

140 kcal

Uncured Turkey Franks

Oscar Mayer

100 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Deli Fresh Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.