Deli Fresh Uncured Ham

Oscar Mayer

72.73

% from protein

0

% from carbs

0

% from fat

Deli Fresh Uncured Ham Nutrients FAQs

Nutrients

What is the calorie content of Deli Fresh Uncured Ham?

A typical serving 2 oz (56 grams) of Deli Fresh Uncured Ham contains approximately 50 calories.

You can check the exact calorie content by logging Deli Fresh Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Fresh Uncured Ham have?

The amount of fat in Deli Fresh Uncured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Deli Fresh Uncured Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Fresh Uncured Ham have?

The protein content in Deli Fresh Uncured Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Deli Fresh Uncured Ham contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Fresh Uncured Ham, Download Nutribit app for healthier you!

How much sugar does a Deli Fresh Uncured Ham have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Fresh Uncured Ham.

How Much carbohydrates (carbs) is in Deli Fresh Uncured Ham?

The amount of carbohydrates (carbs) in Deli Fresh Uncured Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Fresh Uncured Ham.

How Much Fiber is in Deli Fresh Uncured Ham?

Deli Fresh Uncured Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Fresh Uncured Ham for healthier you!

What vitamins and minerals are in a Deli Fresh Uncured Ham?

Vitamins in Deli Fresh Uncured Ham:

  • Vitamin C:Deli Fresh Uncured Ham has 15 mg of Vitamin C.

Deli Fresh Uncured Ham contains following minerals:

  • Deli Fresh Uncured Ham has 450mg of Sodium, Na.

General

Does Deli Fresh Uncured Ham contain caffeine?

Deli Fresh Uncured Ham does not contain any caffeine.

Does Deli Fresh Uncured Ham contain alcohol?

Deli Fresh Uncured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Fresh Uncured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Fresh Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Fresh Uncured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Fresh Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Fresh Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Fresh Uncured Ham for free?

Yes absolutely, Since Deli Fresh Uncured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Fresh Uncured Ham with water tracking feature?

Deli Fresh Uncured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Deli Fresh Uncured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Fresh Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Fresh Uncured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Fresh Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Fresh Uncured Ham

Protein in Deli Fresh Uncured Ham supports building and repairing tissues.

Builds and repairs tissues in Deli Fresh Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Fresh Uncured Ham supports immune function.

Supports immune function in Deli Fresh Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Fresh Uncured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Fresh Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Fresh Uncured Ham provides energy.

Provides energy in Deli Fresh Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Fresh Uncured Ham supports muscle growth and strength.

Supports muscle growth and strength in Deli Fresh Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Fresh Uncured Ham helps in weight management.

Helps in weight management in Deli Fresh Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Fresh Uncured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Fresh Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Fresh Uncured Ham supports bone health.

Supports bone health in Deli Fresh Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Fresh Uncured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Fresh Uncured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Deli Fresh Uncured Ham regulates blood sugar levels.

Regulates blood sugar levels in Deli Fresh Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Deli Fresh Uncured Ham supports fluid balance.

Maintains Fluid Balance in Deli Fresh Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deli Fresh Uncured Ham supports nerve function.

Supports Nerve Function in Deli Fresh Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deli Fresh Uncured Ham helps regulate blood pressure.

Regulates Blood Pressure in Deli Fresh Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deli Fresh Uncured Ham supports muscle function.

Aids Muscle Function in Deli Fresh Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deli Fresh Uncured Ham aids nutrient absorption.

Improves Nutrient Absorption in Deli Fresh Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deli Fresh Uncured Ham helps balance pH levels.

Balances pH Levels in Deli Fresh Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deli Fresh Uncured Ham supports bone health.

Supports Bone Health in Deli Fresh Uncured Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Deli Fresh Uncured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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