Turkey Almonds Monterey Jack Yogurt Covered Blueberries
P3 Portable Protein Pack
21.45
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Turkey Almonds Monterey Jack Yogurt Covered Blueberries Nutrients FAQs
Nutrients
- Vitamin A:Turkey Almonds Monterey Jack Yogurt Covered Blueberries has 400 IU of Vitamin A.
- Vitamin C:Turkey Almonds Monterey Jack Yogurt Covered Blueberries has 1.2 mg of Vitamin C.
- Turkey Almonds Monterey Jack Yogurt Covered Blueberries has 390mg of Calcium.
- Turkey Almonds Monterey Jack Yogurt Covered Blueberries has 610mg of Sodium, Na.
- Turkey Almonds Monterey Jack Yogurt Covered Blueberries has 0.72mg of Iron.
What is the calorie content of Turkey Almonds Monterey Jack Yogurt Covered Blueberries?
A typical serving 1 package of Turkey Almonds Monterey Jack Yogurt Covered Blueberries contains approximately 320 calories.
You can check the exact calorie content by logging Turkey Almonds Monterey Jack Yogurt Covered Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Almonds Monterey Jack Yogurt Covered Blueberries have?
The amount of fat in Turkey Almonds Monterey Jack Yogurt Covered Blueberries depends on the ingredients and preparation method. On average, one serving 1 package of Turkey Almonds Monterey Jack Yogurt Covered Blueberries contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Almonds Monterey Jack Yogurt Covered Blueberries have?
The protein content in Turkey Almonds Monterey Jack Yogurt Covered Blueberries depends on the ingredients exists in it. On average, 1 package of Turkey Almonds Monterey Jack Yogurt Covered Blueberries contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Almonds Monterey Jack Yogurt Covered Blueberries, Download Nutribit app for healthier you!
How much sugar does a Turkey Almonds Monterey Jack Yogurt Covered Blueberries have?
On average, 1 package contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Almonds Monterey Jack Yogurt Covered Blueberries.
How Much carbohydrates (carbs) is in Turkey Almonds Monterey Jack Yogurt Covered Blueberries?
The amount of carbohydrates (carbs) in Turkey Almonds Monterey Jack Yogurt Covered Blueberries depends on its serving size and preparation. On average, 1 package contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Almonds Monterey Jack Yogurt Covered Blueberries.
How Much Fiber is in Turkey Almonds Monterey Jack Yogurt Covered Blueberries?
Turkey Almonds Monterey Jack Yogurt Covered Blueberries contains approximately 2 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Almonds Monterey Jack Yogurt Covered Blueberries for healthier you!
What vitamins and minerals are in a Turkey Almonds Monterey Jack Yogurt Covered Blueberries?
Vitamins in Turkey Almonds Monterey Jack Yogurt Covered Blueberries:
Turkey Almonds Monterey Jack Yogurt Covered Blueberries contains following minerals:
General
Does Turkey Almonds Monterey Jack Yogurt Covered Blueberries contain caffeine?
Turkey Almonds Monterey Jack Yogurt Covered Blueberries does not contain any caffeine.
Does Turkey Almonds Monterey Jack Yogurt Covered Blueberries contain alcohol?
Turkey Almonds Monterey Jack Yogurt Covered Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Almonds Monterey Jack Yogurt Covered Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Almonds Monterey Jack Yogurt Covered Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Almonds Monterey Jack Yogurt Covered Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Almonds Monterey Jack Yogurt Covered Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Almonds Monterey Jack Yogurt Covered Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Almonds Monterey Jack Yogurt Covered Blueberries for free?
Yes! Since Turkey Almonds Monterey Jack Yogurt Covered Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Almonds Monterey Jack Yogurt Covered Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Turkey Almonds Monterey Jack Yogurt Covered Blueberries and adds it to your daily hydration log. Simply log Turkey Almonds Monterey Jack Yogurt Covered Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Almonds Monterey Jack Yogurt Covered Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Almonds Monterey Jack Yogurt Covered Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Almonds Monterey Jack Yogurt Covered Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Almonds Monterey Jack Yogurt Covered Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Almonds Monterey Jack Yogurt Covered Blueberries
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports building and repairing tissues.
Builds and repairs tissues in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports immune function.
Supports immune function in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries provides energy.
Provides energy in Turkey Almonds Monterey Jack Yogurt Covered Blueberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports muscle growth and strength.
Supports muscle growth and strength in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps in weight management.
Helps in weight management in Turkey Almonds Monterey Jack Yogurt Covered Blueberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports bone health.
Supports bone health in Turkey Almonds Monterey Jack Yogurt Covered Blueberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Almonds Monterey Jack Yogurt Covered Blueberries regulates blood sugar levels.
Regulates blood sugar levels in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports bone health.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports muscle function.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports heart health.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports nerve transmission.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports blood clotting.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports hormonal secretion.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports weight management.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports dental health.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports blood pressure regulation.
Calcium in Turkey Almonds Monterey Jack Yogurt Covered Blueberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports fluid balance.
Maintains Fluid Balance in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports nerve function.
Supports Nerve Function in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps regulate blood pressure.
Regulates Blood Pressure in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports muscle function.
Aids Muscle Function in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries aids nutrient absorption.
Improves Nutrient Absorption in Turkey Almonds Monterey Jack Yogurt Covered Blueberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps balance pH levels.
Balances pH Levels in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Almonds Monterey Jack Yogurt Covered Blueberries supports bone health.
Supports Bone Health in Turkey Almonds Monterey Jack Yogurt Covered Blueberries helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Turkey Almonds Monterey Jack Yogurt Covered Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.