Portable Protein Pack, Turkey Peanuts Cheddar

Oscar Mayer

27.37

% from protein

6.32

% from carbs

6.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
190
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 13 g
26%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0.7 mg

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Portable Protein Pack, Turkey Peanuts Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Portable Protein Pack, Turkey Peanuts Cheddar?

A typical serving 1 package of Portable Protein Pack, Turkey Peanuts Cheddar contains approximately 190 calories.

You can check the exact calorie content by logging Portable Protein Pack, Turkey Peanuts Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portable Protein Pack, Turkey Peanuts Cheddar have?

The amount of fat in Portable Protein Pack, Turkey Peanuts Cheddar depends on the ingredients and preparation method. On average, one serving 1 package of Portable Protein Pack, Turkey Peanuts Cheddar contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portable Protein Pack, Turkey Peanuts Cheddar have?

The protein content in Portable Protein Pack, Turkey Peanuts Cheddar depends on the ingredients exists in it. On average, 1 package of Portable Protein Pack, Turkey Peanuts Cheddar contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Portable Protein Pack, Turkey Peanuts Cheddar, Download Nutribit app for healthier you!

How much sugar does a Portable Protein Pack, Turkey Peanuts Cheddar have?

On average, 1 package contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portable Protein Pack, Turkey Peanuts Cheddar.

How Much carbohydrates (carbs) is in Portable Protein Pack, Turkey Peanuts Cheddar?

The amount of carbohydrates (carbs) in Portable Protein Pack, Turkey Peanuts Cheddar depends on its serving size and preparation. On average, 1 package contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portable Protein Pack, Turkey Peanuts Cheddar.

How Much Fiber is in Portable Protein Pack, Turkey Peanuts Cheddar?

Portable Protein Pack, Turkey Peanuts Cheddar contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Portable Protein Pack, Turkey Peanuts Cheddar for healthier you!

What vitamins and minerals are in a Portable Protein Pack, Turkey Peanuts Cheddar?

Vitamins in Portable Protein Pack, Turkey Peanuts Cheddar:

  • Vitamin A:Portable Protein Pack, Turkey Peanuts Cheddar has 300 IU of Vitamin A.

Portable Protein Pack, Turkey Peanuts Cheddar contains following minerals:

  • Portable Protein Pack, Turkey Peanuts Cheddar has 195mg of Calcium.
  • Portable Protein Pack, Turkey Peanuts Cheddar has 420mg of Sodium, Na.
  • Portable Protein Pack, Turkey Peanuts Cheddar has 0.72mg of Iron.

General

Does Portable Protein Pack, Turkey Peanuts Cheddar contain caffeine?

Portable Protein Pack, Turkey Peanuts Cheddar does not contain any caffeine.

Does Portable Protein Pack, Turkey Peanuts Cheddar contain alcohol?

Portable Protein Pack, Turkey Peanuts Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portable Protein Pack, Turkey Peanuts Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portable Protein Pack, Turkey Peanuts Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portable Protein Pack, Turkey Peanuts Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portable Protein Pack, Turkey Peanuts Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portable Protein Pack, Turkey Peanuts Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portable Protein Pack, Turkey Peanuts Cheddar for free?

Yes! Since Portable Protein Pack, Turkey Peanuts Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portable Protein Pack, Turkey Peanuts Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Portable Protein Pack, Turkey Peanuts Cheddar and adds it to your daily hydration log. Simply log Portable Protein Pack, Turkey Peanuts Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portable Protein Pack, Turkey Peanuts Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portable Protein Pack, Turkey Peanuts Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portable Protein Pack, Turkey Peanuts Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portable Protein Pack, Turkey Peanuts Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portable Protein Pack, Turkey Peanuts Cheddar

Protein in Portable Protein Pack, Turkey Peanuts Cheddar supports building and repairing tissues.

Builds and repairs tissues in Portable Protein Pack, Turkey Peanuts Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar supports immune function.

Supports immune function in Portable Protein Pack, Turkey Peanuts Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portable Protein Pack, Turkey Peanuts Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar provides energy.

Provides energy in Portable Protein Pack, Turkey Peanuts Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Portable Protein Pack, Turkey Peanuts Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar helps in weight management.

Helps in weight management in Portable Protein Pack, Turkey Peanuts Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portable Protein Pack, Turkey Peanuts Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar supports bone health.

Supports bone health in Portable Protein Pack, Turkey Peanuts Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Portable Protein Pack, Turkey Peanuts Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Portable Protein Pack, Turkey Peanuts Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Portable Protein Pack, Turkey Peanuts Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports bone health.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports muscle function.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports heart health.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports nerve transmission.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports blood clotting.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports hormonal secretion.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports weight management.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports dental health.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar supports blood pressure regulation.

Calcium in Portable Protein Pack, Turkey Peanuts Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar supports fluid balance.

Maintains Fluid Balance in Portable Protein Pack, Turkey Peanuts Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar supports nerve function.

Supports Nerve Function in Portable Protein Pack, Turkey Peanuts Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Portable Protein Pack, Turkey Peanuts Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar supports muscle function.

Aids Muscle Function in Portable Protein Pack, Turkey Peanuts Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Portable Protein Pack, Turkey Peanuts Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar helps balance pH levels.

Balances pH Levels in Portable Protein Pack, Turkey Peanuts Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Portable Protein Pack, Turkey Peanuts Cheddar supports bone health.

Supports Bone Health in Portable Protein Pack, Turkey Peanuts Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack, Turkey Peanuts Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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