Ham Cashews Colby Jack P3 Portable Protein Pack

Oscar Mayer

27.27

% from protein

11.36

% from carbs

11.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 5 g
1.8%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 1.1 mg

Ham Cashews Colby Jack P3 Portable Protein Pack Nutrients FAQs

Nutrients

What is the calorie content of Ham Cashews Colby Jack P3 Portable Protein Pack?

A typical serving 1 package (56 grams) of Ham Cashews Colby Jack P3 Portable Protein Pack contains approximately 180 calories.

You can check the exact calorie content by logging Ham Cashews Colby Jack P3 Portable Protein Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Cashews Colby Jack P3 Portable Protein Pack have?

The amount of fat in Ham Cashews Colby Jack P3 Portable Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Ham Cashews Colby Jack P3 Portable Protein Pack contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Cashews Colby Jack P3 Portable Protein Pack have?

The protein content in Ham Cashews Colby Jack P3 Portable Protein Pack depends on the ingredients exists in it. On average, 1 package (56 grams) of Ham Cashews Colby Jack P3 Portable Protein Pack contains approximately 12 grams of protein.

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How much sugar does a Ham Cashews Colby Jack P3 Portable Protein Pack have?

On average, 1 package (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Cashews Colby Jack P3 Portable Protein Pack.

How Much carbohydrates (carbs) is in Ham Cashews Colby Jack P3 Portable Protein Pack?

The amount of carbohydrates (carbs) in Ham Cashews Colby Jack P3 Portable Protein Pack depends on its serving size and preparation. On average, 1 package (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Cashews Colby Jack P3 Portable Protein Pack.

How Much Fiber is in Ham Cashews Colby Jack P3 Portable Protein Pack?

Ham Cashews Colby Jack P3 Portable Protein Pack contains approximately 0 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Cashews Colby Jack P3 Portable Protein Pack for healthier you!

What vitamins and minerals are in a Ham Cashews Colby Jack P3 Portable Protein Pack?

Ham Cashews Colby Jack P3 Portable Protein Pack contains following minerals:

  • Ham Cashews Colby Jack P3 Portable Protein Pack has 150mg of Calcium.
  • Ham Cashews Colby Jack P3 Portable Protein Pack has 430mg of Sodium, Na.
  • Ham Cashews Colby Jack P3 Portable Protein Pack has 1.08mg of Iron.

General

Does Ham Cashews Colby Jack P3 Portable Protein Pack contain caffeine?

Ham Cashews Colby Jack P3 Portable Protein Pack does not contain any caffeine.

Does Ham Cashews Colby Jack P3 Portable Protein Pack contain alcohol?

Ham Cashews Colby Jack P3 Portable Protein Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Cashews Colby Jack P3 Portable Protein Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Cashews Colby Jack P3 Portable Protein Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Cashews Colby Jack P3 Portable Protein Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Cashews Colby Jack P3 Portable Protein Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Cashews Colby Jack P3 Portable Protein Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Cashews Colby Jack P3 Portable Protein Pack for free?

Yes! Since Ham Cashews Colby Jack P3 Portable Protein Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Cashews Colby Jack P3 Portable Protein Pack with water tracking feature?

Nutribit automatically calculates the water content of Ham Cashews Colby Jack P3 Portable Protein Pack and adds it to your daily hydration log. Simply log Ham Cashews Colby Jack P3 Portable Protein Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Cashews Colby Jack P3 Portable Protein Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Cashews Colby Jack P3 Portable Protein Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Cashews Colby Jack P3 Portable Protein Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Cashews Colby Jack P3 Portable Protein Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Cashews Colby Jack P3 Portable Protein Pack

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack supports building and repairing tissues.

Builds and repairs tissues in Ham Cashews Colby Jack P3 Portable Protein Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack supports immune function.

Supports immune function in Ham Cashews Colby Jack P3 Portable Protein Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Cashews Colby Jack P3 Portable Protein Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack provides energy.

Provides energy in Ham Cashews Colby Jack P3 Portable Protein Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack supports muscle growth and strength.

Supports muscle growth and strength in Ham Cashews Colby Jack P3 Portable Protein Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack helps in weight management.

Helps in weight management in Ham Cashews Colby Jack P3 Portable Protein Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Cashews Colby Jack P3 Portable Protein Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack supports bone health.

Supports bone health in Ham Cashews Colby Jack P3 Portable Protein Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Cashews Colby Jack P3 Portable Protein Pack is essential for the health and growth of hair, skin, and nails.

Protein in Ham Cashews Colby Jack P3 Portable Protein Pack regulates blood sugar levels.

Regulates blood sugar levels in Ham Cashews Colby Jack P3 Portable Protein Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports bone health.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports muscle function.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports heart health.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports nerve transmission.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports blood clotting.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports hormonal secretion.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports weight management.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports dental health.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack supports blood pressure regulation.

Calcium in Ham Cashews Colby Jack P3 Portable Protein Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack supports fluid balance.

Maintains Fluid Balance in Ham Cashews Colby Jack P3 Portable Protein Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack supports nerve function.

Supports Nerve Function in Ham Cashews Colby Jack P3 Portable Protein Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack helps regulate blood pressure.

Regulates Blood Pressure in Ham Cashews Colby Jack P3 Portable Protein Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack supports muscle function.

Aids Muscle Function in Ham Cashews Colby Jack P3 Portable Protein Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack aids nutrient absorption.

Improves Nutrient Absorption in Ham Cashews Colby Jack P3 Portable Protein Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack helps balance pH levels.

Balances pH Levels in Ham Cashews Colby Jack P3 Portable Protein Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Cashews Colby Jack P3 Portable Protein Pack supports bone health.

Supports Bone Health in Ham Cashews Colby Jack P3 Portable Protein Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 package Ham Cashews Colby Jack P3 Portable Protein Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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