Sauce, Four Cheese
Rao's
12.77
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Sauce, Four Cheese Nutrients FAQs
Nutrients
- Sauce, Four Cheese has 60mg of Calcium.
- Sauce, Four Cheese has 440mg of Sodium, Na.
- Sauce, Four Cheese has 390mg of Potassium, K.
- Sauce, Four Cheese has 0.2mg of Iron.
What is the calorie content of Sauce, Four Cheese?
A typical serving 0.5 cup (125 grams) of Sauce, Four Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Sauce, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce, Four Cheese have?
The amount of fat in Sauce, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Sauce, Four Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce, Four Cheese have?
The protein content in Sauce, Four Cheese depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Sauce, Four Cheese contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce, Four Cheese, Download Nutribit app for healthier you!
How much sugar does a Sauce, Four Cheese have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Four Cheese.
How Much carbohydrates (carbs) is in Sauce, Four Cheese?
The amount of carbohydrates (carbs) in Sauce, Four Cheese depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce, Four Cheese.
How Much Fiber is in Sauce, Four Cheese?
Sauce, Four Cheese contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Four Cheese for healthier you!
What vitamins and minerals are in a Sauce, Four Cheese?
Sauce, Four Cheese contains following minerals:
General
Does Sauce, Four Cheese contain caffeine?
Sauce, Four Cheese does not contain any caffeine.
Does Sauce, Four Cheese contain alcohol?
Sauce, Four Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce, Four Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce, Four Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce, Four Cheese for free?
Yes! Since Sauce, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce, Four Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sauce, Four Cheese and adds it to your daily hydration log. Simply log Sauce, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce, Four Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce, Four Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce, Four Cheese
Sodium, Na in Sauce, Four Cheese supports fluid balance.
Maintains Fluid Balance in Sauce, Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce, Four Cheese supports nerve function.
Supports Nerve Function in Sauce, Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce, Four Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sauce, Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce, Four Cheese supports muscle function.
Aids Muscle Function in Sauce, Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce, Four Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sauce, Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce, Four Cheese helps balance pH levels.
Balances pH Levels in Sauce, Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce, Four Cheese supports bone health.
Supports Bone Health in Sauce, Four Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Sauce, Four Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.