Sauce, Basil Pesto

Rao's

5.02

% from protein

7.52

% from carbs

7.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
1280
% Daily value*
Total Fat 124 g
190.8%
Saturated 20 g
100%
Cholesterol 16 mg
5.3%
Sodium, Na 3920 mg
170.4%
Potassium, K 752 mg
16%
Total Carbohydrates 24 g
8.7%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 16 g
32%
Vitamin D (D2 + D3) 0 UG
Calcium 624 mg
Iron 0 mg
Sugars, added 8 g

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Sauce, Basil Pesto Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Basil Pesto?

A typical serving 0.25 cup (63 grams) of Sauce, Basil Pesto contains approximately 320 calories.

You can check the exact calorie content by logging Sauce, Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Basil Pesto have?

The amount of fat in Sauce, Basil Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Sauce, Basil Pesto contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Basil Pesto have?

The protein content in Sauce, Basil Pesto depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Sauce, Basil Pesto contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Basil Pesto, Download Nutribit app for healthier you!

How much sugar does a Sauce, Basil Pesto have?

On average, 0.25 cup (63 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Basil Pesto.

How Much carbohydrates (carbs) is in Sauce, Basil Pesto?

The amount of carbohydrates (carbs) in Sauce, Basil Pesto depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Basil Pesto.

How Much Fiber is in Sauce, Basil Pesto?

Sauce, Basil Pesto contains approximately 3 grams of fiber in 0.25 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Basil Pesto for healthier you!

What vitamins and minerals are in a Sauce, Basil Pesto?

Sauce, Basil Pesto contains following minerals:

  • Sauce, Basil Pesto has 156mg of Calcium.
  • Sauce, Basil Pesto has 980mg of Sodium, Na.
  • Sauce, Basil Pesto has 188mg of Potassium, K.

General

Does Sauce, Basil Pesto contain caffeine?

Sauce, Basil Pesto does not contain any caffeine.

Does Sauce, Basil Pesto contain alcohol?

Sauce, Basil Pesto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Basil Pesto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Basil Pesto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Basil Pesto for free?

Yes! Since Sauce, Basil Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Basil Pesto with water tracking feature?

Nutribit automatically calculates the water content of Sauce, Basil Pesto and adds it to your daily hydration log. Simply log Sauce, Basil Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce, Basil Pesto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Basil Pesto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Basil Pesto

Calcium in Sauce, Basil Pesto supports bone health.

Calcium in Sauce, Basil Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sauce, Basil Pesto supports muscle function.

Calcium in Sauce, Basil Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sauce, Basil Pesto supports heart health.

Calcium in Sauce, Basil Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sauce, Basil Pesto supports nerve transmission.

Calcium in Sauce, Basil Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sauce, Basil Pesto supports blood clotting.

Calcium in Sauce, Basil Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sauce, Basil Pesto supports hormonal secretion.

Calcium in Sauce, Basil Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sauce, Basil Pesto supports weight management.

Calcium in Sauce, Basil Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sauce, Basil Pesto supports dental health.

Calcium in Sauce, Basil Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sauce, Basil Pesto supports blood pressure regulation.

Calcium in Sauce, Basil Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sauce, Basil Pesto supports fluid balance.

Maintains Fluid Balance in Sauce, Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Basil Pesto supports nerve function.

Supports Nerve Function in Sauce, Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Basil Pesto helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Basil Pesto supports muscle function.

Aids Muscle Function in Sauce, Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Basil Pesto aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Basil Pesto helps balance pH levels.

Balances pH Levels in Sauce, Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Basil Pesto supports bone health.

Supports Bone Health in Sauce, Basil Pesto helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 0.25 cup Sauce, Basil Pesto

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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