Creamy Roasted Vegetable
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8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Creamy Roasted Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Creamy Roasted Vegetable has 3000 IU of Vitamin A.
- Creamy Roasted Vegetable has 26mg of Calcium.
- Creamy Roasted Vegetable has 690mg of Sodium, Na.
- Creamy Roasted Vegetable has 0.36mg of Iron.
What is the calorie content of Creamy Roasted Vegetable?
A typical serving 1 cup (249 grams) of Creamy Roasted Vegetable contains approximately 130 calories.
You can check the exact calorie content by logging Creamy Roasted Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Roasted Vegetable have?
The amount of fat in Creamy Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (249 grams) of Creamy Roasted Vegetable contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Roasted Vegetable have?
The protein content in Creamy Roasted Vegetable depends on the ingredients exists in it. On average, 1 cup (249 grams) of Creamy Roasted Vegetable contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Roasted Vegetable, Download Nutribit app for healthier you!
How much sugar does a Creamy Roasted Vegetable have?
On average, 1 cup (249 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Roasted Vegetable.
How Much carbohydrates (carbs) is in Creamy Roasted Vegetable?
The amount of carbohydrates (carbs) in Creamy Roasted Vegetable depends on its serving size and preparation. On average, 1 cup (249 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Roasted Vegetable.
How Much Fiber is in Creamy Roasted Vegetable?
Creamy Roasted Vegetable contains approximately 2 grams of fiber in 1 cup (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Roasted Vegetable for healthier you!
What vitamins and minerals are in a Creamy Roasted Vegetable?
Vitamins in Creamy Roasted Vegetable:
Creamy Roasted Vegetable contains following minerals:
General
Does Creamy Roasted Vegetable contain caffeine?
Creamy Roasted Vegetable does not contain any caffeine.
Does Creamy Roasted Vegetable contain alcohol?
Creamy Roasted Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Roasted Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Roasted Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Roasted Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Roasted Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Roasted Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Roasted Vegetable for free?
Yes! Since Creamy Roasted Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Roasted Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Creamy Roasted Vegetable and adds it to your daily hydration log. Simply log Creamy Roasted Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Roasted Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Roasted Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Roasted Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Roasted Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Roasted Vegetable
Vitamin A in Creamy Roasted Vegetable supports eye health.
Vitamin A in Creamy Roasted Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creamy Roasted Vegetable boosts immune function.
Vitamin A in Creamy Roasted Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creamy Roasted Vegetable promotes healthy skin.
Vitamin A in Creamy Roasted Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creamy Roasted Vegetable enhances reproductive health.
Vitamin A in Creamy Roasted Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creamy Roasted Vegetable supports bone health.
Vitamin A in Creamy Roasted Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Creamy Roasted Vegetable reduces the risk of certain cancers.
Vitamin A in Creamy Roasted Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creamy Roasted Vegetable promotes healthy development during pregnancy.
Vitamin A in Creamy Roasted Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creamy Roasted Vegetable maintains healthy mucous membranes.
Vitamin A in Creamy Roasted Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creamy Roasted Vegetable improves wound healing.
Vitamin A in Creamy Roasted Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creamy Roasted Vegetable may reduce the risk of macular degeneration.
Vitamin A in Creamy Roasted Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Creamy Roasted Vegetable supports fluid balance.
Maintains Fluid Balance in Creamy Roasted Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Roasted Vegetable supports nerve function.
Supports Nerve Function in Creamy Roasted Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Roasted Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Creamy Roasted Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Roasted Vegetable supports muscle function.
Aids Muscle Function in Creamy Roasted Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Roasted Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Creamy Roasted Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Roasted Vegetable helps balance pH levels.
Balances pH Levels in Creamy Roasted Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Roasted Vegetable supports bone health.
Supports Bone Health in Creamy Roasted Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Creamy Roasted Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.