Roasted Chicken & Vegetable

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33.1

% from protein

60.69

% from carbs

60.69

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 15 mg
5%

Sodium, Na 460 mg
20%

Potassium, K 380 mg
8.1%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Roasted Chicken & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Roasted Chicken & Vegetable?

A typical serving 1 cup (245 grams) of Roasted Chicken & Vegetable contains approximately 70 calories.

You can check the exact calorie content by logging Roasted Chicken & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Chicken & Vegetable have?

The amount of fat in Roasted Chicken & Vegetable depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Roasted Chicken & Vegetable contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Chicken & Vegetable have?

The protein content in Roasted Chicken & Vegetable depends on the ingredients exists in it. On average, 1 cup (245 grams) of Roasted Chicken & Vegetable contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Chicken & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Roasted Chicken & Vegetable have?

On average, 1 cup (245 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken & Vegetable.

How Much carbohydrates (carbs) is in Roasted Chicken & Vegetable?

The amount of carbohydrates (carbs) in Roasted Chicken & Vegetable depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Chicken & Vegetable.

How Much Fiber is in Roasted Chicken & Vegetable?

Roasted Chicken & Vegetable contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken & Vegetable for healthier you!

What vitamins and minerals are in a Roasted Chicken & Vegetable?

Vitamins in Roasted Chicken & Vegetable:

  • Vitamin A:Roasted Chicken & Vegetable has 1250 IU of Vitamin A.

Roasted Chicken & Vegetable contains following minerals:

  • Roasted Chicken & Vegetable has 460mg of Sodium, Na.
  • Roasted Chicken & Vegetable has 380mg of Potassium, K.
  • Roasted Chicken & Vegetable has 0.36mg of Iron.

General

Does Roasted Chicken & Vegetable contain caffeine?

Roasted Chicken & Vegetable does not contain any caffeine.

Does Roasted Chicken & Vegetable contain alcohol?

Roasted Chicken & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Chicken & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Chicken & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Chicken & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Chicken & Vegetable for free?

Yes! Since Roasted Chicken & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Chicken & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Roasted Chicken & Vegetable and adds it to your daily hydration log. Simply log Roasted Chicken & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Chicken & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Chicken & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Chicken & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Chicken & Vegetable

Vitamin A in Roasted Chicken & Vegetable supports eye health.

Vitamin A in Roasted Chicken & Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Roasted Chicken & Vegetable boosts immune function.

Vitamin A in Roasted Chicken & Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Roasted Chicken & Vegetable promotes healthy skin.

Vitamin A in Roasted Chicken & Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Roasted Chicken & Vegetable enhances reproductive health.

Vitamin A in Roasted Chicken & Vegetable plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Roasted Chicken & Vegetable supports bone health.

Vitamin A in Roasted Chicken & Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Roasted Chicken & Vegetable reduces the risk of certain cancers.

Vitamin A in Roasted Chicken & Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Roasted Chicken & Vegetable promotes healthy development during pregnancy.

Vitamin A in Roasted Chicken & Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Roasted Chicken & Vegetable maintains healthy mucous membranes.

Vitamin A in Roasted Chicken & Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Roasted Chicken & Vegetable improves wound healing.

Vitamin A in Roasted Chicken & Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Roasted Chicken & Vegetable may reduce the risk of macular degeneration.

Vitamin A in Roasted Chicken & Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Roasted Chicken & Vegetable supports fluid balance.

Maintains Fluid Balance in Roasted Chicken & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Chicken & Vegetable supports nerve function.

Supports Nerve Function in Roasted Chicken & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Chicken & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Roasted Chicken & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Chicken & Vegetable supports muscle function.

Aids Muscle Function in Roasted Chicken & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Chicken & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Roasted Chicken & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Chicken & Vegetable helps balance pH levels.

Balances pH Levels in Roasted Chicken & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Chicken & Vegetable supports bone health.

Supports Bone Health in Roasted Chicken & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Roasted Chicken & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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