Potato, Broccoli & Cheese Chowder

Progresso

9.57

% from protein

34.45

% from carbs

34.45

% from fat
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Nutrition Facts

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Serving size
In 252 g(252g)
Amount per serving
Calories
210
% Daily value*

Total Fat 13 g
20%

Saturated 4.5 g
22.5%

Polyunsaturated 4.5 g

Monounsaturated 2.5 g

Cholesterol 15 mg
5%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 0.4 mg

Potato, Broccoli & Cheese Chowder Nutrients FAQs

Nutrients

What is the calorie content of Potato, Broccoli & Cheese Chowder?

A typical serving 1 cup (252 grams) of Potato, Broccoli & Cheese Chowder contains approximately 210 calories.

You can check the exact calorie content by logging Potato, Broccoli & Cheese Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato, Broccoli & Cheese Chowder have?

The amount of fat in Potato, Broccoli & Cheese Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Potato, Broccoli & Cheese Chowder contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato, Broccoli & Cheese Chowder have?

The protein content in Potato, Broccoli & Cheese Chowder depends on the ingredients exists in it. On average, 1 cup (252 grams) of Potato, Broccoli & Cheese Chowder contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Potato, Broccoli & Cheese Chowder, Download Nutribit app for healthier you!

How much sugar does a Potato, Broccoli & Cheese Chowder have?

On average, 1 cup (252 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Broccoli & Cheese Chowder.

How Much carbohydrates (carbs) is in Potato, Broccoli & Cheese Chowder?

The amount of carbohydrates (carbs) in Potato, Broccoli & Cheese Chowder depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato, Broccoli & Cheese Chowder.

How Much Fiber is in Potato, Broccoli & Cheese Chowder?

Potato, Broccoli & Cheese Chowder contains approximately 2 grams of fiber in 1 cup (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato, Broccoli & Cheese Chowder for healthier you!

What vitamins and minerals are in a Potato, Broccoli & Cheese Chowder?

Vitamins in Potato, Broccoli & Cheese Chowder:

  • Vitamin A:Potato, Broccoli & Cheese Chowder has 100 IU of Vitamin A.

Potato, Broccoli & Cheese Chowder contains following minerals:

  • Potato, Broccoli & Cheese Chowder has 52mg of Calcium.
  • Potato, Broccoli & Cheese Chowder has 900mg of Sodium, Na.
  • Potato, Broccoli & Cheese Chowder has 0.36mg of Iron.

General

Does Potato, Broccoli & Cheese Chowder contain caffeine?

Potato, Broccoli & Cheese Chowder does not contain any caffeine.

Does Potato, Broccoli & Cheese Chowder contain alcohol?

Potato, Broccoli & Cheese Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato, Broccoli & Cheese Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Broccoli & Cheese Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato, Broccoli & Cheese Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato, Broccoli & Cheese Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Broccoli & Cheese Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato, Broccoli & Cheese Chowder for free?

Yes! Since Potato, Broccoli & Cheese Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato, Broccoli & Cheese Chowder with water tracking feature?

Nutribit automatically calculates the water content of Potato, Broccoli & Cheese Chowder and adds it to your daily hydration log. Simply log Potato, Broccoli & Cheese Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato, Broccoli & Cheese Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato, Broccoli & Cheese Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato, Broccoli & Cheese Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato, Broccoli & Cheese Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato, Broccoli & Cheese Chowder

Sodium, Na in Potato, Broccoli & Cheese Chowder supports fluid balance.

Maintains Fluid Balance in Potato, Broccoli & Cheese Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato, Broccoli & Cheese Chowder supports nerve function.

Supports Nerve Function in Potato, Broccoli & Cheese Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato, Broccoli & Cheese Chowder helps regulate blood pressure.

Regulates Blood Pressure in Potato, Broccoli & Cheese Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato, Broccoli & Cheese Chowder supports muscle function.

Aids Muscle Function in Potato, Broccoli & Cheese Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato, Broccoli & Cheese Chowder aids nutrient absorption.

Improves Nutrient Absorption in Potato, Broccoli & Cheese Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato, Broccoli & Cheese Chowder helps balance pH levels.

Balances pH Levels in Potato, Broccoli & Cheese Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato, Broccoli & Cheese Chowder supports bone health.

Supports Bone Health in Potato, Broccoli & Cheese Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Potato, Broccoli & Cheese Chowder

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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