Bistro Cups, Broccoli & Cheese Soup Mix

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Total Energy

230

kcal

51.33

% from carbs

8.85

% from protein

39.82

% from fats

In 49 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

670mg

29.1%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Cups, Broccoli & Cheese Soup Mix

A typical serving 49 g of Bistro Cups, Broccoli & Cheese Soup Mix (49 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Cups, Broccoli & Cheese Soup Mix depends on the ingredients and preparation method. On average, one serving 49 g (49 grams) of Bistro Cups, Broccoli & Cheese Soup Mix contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Cups, Broccoli & Cheese Soup Mix depends on the ingredients exists in it. On average, 49 g of Bistro Cups, Broccoli & Cheese Soup Mix (about 49 grams) contains approximately 5 grams of protein.

On average, 49 g (about 49 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 g (about 49 grams) contains about 29 grams of carbohydrates.

Bistro Cups, Broccoli & Cheese Soup Mix contains approximately 0.5 grams of fiber in 49 g (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 49 g Bistro Cups, Broccoli & Cheese Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.