Soup with Oyster Crackers, Chicken Corn Chowder

Progresso

Total Energy

300

kcal

61.13

% from carbs

11.96

% from protein

26.91

% from fats

In 346 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

1280mg

55.7%

Potassium, K

282mg

6%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup with Oyster Crackers, Chicken Corn Chowder

A typical serving 1 container of Soup with Oyster Crackers, Chicken Corn Chowder (346 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup with Oyster Crackers, Chicken Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 container (346 grams) of Soup with Oyster Crackers, Chicken Corn Chowder contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup with Oyster Crackers, Chicken Corn Chowder depends on the ingredients exists in it. On average, 1 container of Soup with Oyster Crackers, Chicken Corn Chowder (about 346 grams) contains approximately 9 grams of protein.

On average, 1 container (about 346 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 346 grams) contains about 46 grams of carbohydrates.

Soup with Oyster Crackers, Chicken Corn Chowder contains approximately 2 grams of fiber in 1 container (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Soup with Oyster Crackers, Chicken Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.